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Weighed this morning and I'm down 32lbs total and 19 lbs since surgery. Not sure if this is average but loosing 3/4 of a pound a day since surgery is good to me!!

Sounds good to me! I am at 34 pounds loss and I am 5 weeks out.

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Sounds good to me! I am at 34 pounds loss and I am 5 weeks out.

That makes me feel good. I'm at 32 pounds 5 weeks post op so I know I'm on track with everyone else.

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Thanks for the ideas. I do have the unflavored Protein powder. I have added it to a few things I think it's a mental thing, but I have a difficult time drinking it. I saw the G3, and I wondered if it were too many carbs. I will give it a try. As far as shakes, I am trying to finish the GNC lean shakes that I have before purchasing more. I am sick of them, due to the sweetness.

I am sure I will get there! It just may take some time.

.

To many carbs for one sitting , but i spread mine over the entire work day, it is 2 servings

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Back from Target , just wanted to share these 2 finds. Hope it helps someone

2013 07 14 11.43.57

2013 07 14 11.44.57

2013 07 14 11.45.34

2013 07 14 11.46.00

2013 07 14 11.46.11

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Where do you live? I plan to start attending my support group this month. I have been out of town during the last ones.

Media PA . approx 16 miles south of Philadelphia

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Media PA . approx 16 miles south of Philadelphia

I guess that's a little far for me to drive for support group! Lol

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I'm 2 weeks post op & having trouble drinking Water. After every sip feels like I've got indigestion

Call your doctor. .. are you having nausea as well?

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I guess that's a little far for me to drive for support group! Lol

Your always welcome :-)

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Call your doctor. .. are you having nausea as well?

No nausea... Just indigestion pain

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I'm three weeks out tomorrow. food goes down great - no trouble at all except one time when I ate Pop chips like an idiot. Won't be doing that ever again. I'm on regular food. My issue is liquids. I drank tons of Water and Protein shakes and Crystal Light before surgery, and now the only liquid that goes down without nausea is tea. I'm really disappointed that the shakes are making me nauseous. I also struggle when I take my meds. Anyone else having issues with liquids and not food?

Louisville, KY ~ RNY June 24, 2013 ~ Sent from my iPad using RNYTalk

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I have had really annoying gas pain in my left side for two days. Ugh. No bueno.

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I saw an Orange Creamsicle Smoothie recipe somewhere in here' date=' does anybody have it? Please send to me- thanks. Adding everything to my recipe inbox.[/quote']

I have something similar. vanilla Protein powder. vanilla greek yogurt. sugarless orange flavored Fiber mix.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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