Mel3620 299 Posted July 9, 2013 I thought I would share how I made my oatmeal this morning. I used a half of a Vanilla Protein Shake instead of milk and then added some cinnamon. It is pretty tasty. I still don't think I will be able to finish all of it, but for today.... it tastes good! Share this post Link to post Share on other sites
kdgaines 41 Posted July 9, 2013 I am with all of you! Getting enough Protein seems impossible. I tried today to really get my minimum of 70g and I felt full and sick all day. I feel like to get enough protein I have to constantly eat something or drink a shake and that makes me feel awful! And these shakes are really starting to bother me. Tomorrow I am going to do some experimenting to find a decent shake combo. P.S I didn't make it to my minimum! Ugh!!! Surgery: 6/26/13 HW 370 SW 320 CW 314 All week I have only gotten 30g they tell me women should shoot for 60g but I feel like its impossible. They also told me to try increasing it slowly like add 5g extra each day but that it will take a few weeks to comfortably eat 60g of protein. Share this post Link to post Share on other sites
Mel3620 299 Posted July 9, 2013 All week I have only gotten 30g they tell me women should shoot for 60g but I feel like its impossible. They also told me to try increasing it slowly like add 5g extra each day but that it will take a few weeks to comfortably eat 60g of Protein.< /p> I understand. I have big hopes each morning, and then I can only eat a 1/4 of a serving of my oatmeal. It is really frustrating. Share this post Link to post Share on other sites
Kristi 195 Posted July 9, 2013 I can now see how some people become anorexic after this surgery I was thinking the same thing Michelle Share this post Link to post Share on other sites
kristlynngirl 184 Posted July 9, 2013 I understand. I have big hopes each morning' date=' and then I can only eat a 1/4 of a serving of my oatmeal. It is really frustrating.[/quote'] I'm the same way with oatmeal. Freaks me out how much of some things I can eat tho. I can do a Protein smoothie or a container of yogurt no problem. My NUT said its because they're a semi liquid and kind of just go right thru. Still weirds me out. Share this post Link to post Share on other sites
kdgaines 41 Posted July 9, 2013 I understand. I have big hopes each morning' date=' and then I can only eat a 1/4 of a serving of my oatmeal. It is really frustrating.[/quote'] I understand so far today I have ate a bite of oatmeal and some chicken broth. Trying to eat high Protein foods but I can only eat a few bites so I only get 1g of Protein in and the shakes I can barely get one sip before it fills me up Share this post Link to post Share on other sites
Mel3620 299 Posted July 9, 2013 I understand so far today I have ate a bite of oatmeal and some chicken broth. Trying to eat high Protein foods but I can only eat a few bites so I only get 1g of Protein in and the shakes I can barely get one sip before it fills me up I found some cheez its in my cabinet. They have 3 grams of protein for 14. I ate them with some laughing cow cheese spread on them. I am happy to be at about 15 grams of protein today. 1 Kristi reacted to this Share this post Link to post Share on other sites
irishkat 14 Posted July 9, 2013 I've been having a very hard time getting in 64 oz of Fluid & all my Protein. For the past 3 days I take one New Whey protein liquid "shot". I hate drinking it but its 42g of protein & only 3.8 oz to drink. Share this post Link to post Share on other sites
irishkat 14 Posted July 9, 2013 I've been having a very hard time getting in 64 oz of Fluid & all my Protein. For the past 3 days I take one New whey protein liquid "shot". I hate drinking it but its 42g of protein & only 3.8 oz to drink. Share this post Link to post Share on other sites
Mel3620 299 Posted July 9, 2013 I've been having a very hard time getting in 64 oz of Fluid & all my Protein. For the past 3 days I take one New Whey Protein liquid "shot". I hate drinking it but its 42g of protein & only 3.8 oz to drink. I bought some of those. I dont know how you drink it. haha Its so sweet! I have been adding it to my Water little by little. I also have a hard time getting it all in. Share this post Link to post Share on other sites
irishkat 14 Posted July 9, 2013 I bought some of those. I dont know how you drink it. haha Its so sweet! I have been adding it to my Water little by little. I also have a hard time getting it all in. It's soooo gross. I plug my nose & chase it w Water Share this post Link to post Share on other sites
kdgaines 41 Posted July 9, 2013 I found some cheez its in my cabinet. They have 3 grams of Protein for 14. I ate them with some laughing cow cheese spread on them. I am happy to be at about 15 grams of Protein today. <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' /> That's awesome! I'm at about 10. I'm still in purée and not aloud anything crunch, or cheese but once I am I might try this! Share this post Link to post Share on other sites
Kristi 195 Posted July 9, 2013 I found some cheez its in my cabinet. They have 3 grams of Protein for 14. I ate them with some laughing cow cheese spread on them. I am happy to be at about 15 grams of Protein today. i was a cheez its junkie… oy temptation Share this post Link to post Share on other sites
Kristi 195 Posted July 9, 2013 I got my hospital bill today… I love insurance of the almost $15,000 hospital bill my portion is only $80 1 irishkat reacted to this Share this post Link to post Share on other sites
hek1127 166 Posted July 9, 2013 I got my hospital bill today… I love insurance of the almost 15' date='000 hospital bill my portion is only 80 [/quote'] That's awesome! I'm going to have to pay almost $4000. Couldn't have done it without my dad's financial help! But it is all worth it! Surgery: 6/26/13 HW 370 SW 320 CW 314 Share this post Link to post Share on other sites