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Breakfast with a heaping side'o'vitamins?? Sure, why not?? Lol

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Transformation Tuesday! I'm officially in ONEderland! Starting weight 272 and current weight 199.5. Surgery 6/4/13! Go me!

Awesome! have a great day

RJ

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Transformation Tuesday! I'm officially in ONEderland! Starting weight 272 and current weight 199.5. Surgery 6/4/13! Go me!

That ROCKS! CONGRATS!

SD: 6/10/13 HW 305/SW 259/CW 213/GW 150 <br />Sent from my SCH-I605 using RNYTalk

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We have been a quiet group the last day. How is everyone doing?

:)

You are right, however, I'm doing great, 38 more lbs to go to reach my goal, I hope I can reach it by 6 months, which is in December. I hope everyone is doing very well, Peace!!

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Transformation Tuesday! I'm officially in ONEderland! Starting weight 272 and current weight 199.5. Surgery 6/4/13! Go me!

Great job!

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We have been a quiet group the last day. How is everyone doing?

:)

Excellent....ooooh thats a lie :-). had a Breakfast disaster yesterday. me and my adventerous side decided against the better judgement of my sane side to try a turkey sausage, egg white on a tiny whole wheat bagel.for breakfast. had two very very well chewed bites and it got STUCK like a car on the Schykill expressway (philly ref) it was so bad i had to get off the trolley to get "relief " ....took two hours to get my shit back together again.

i really hate these eating lessons ....... oh well back to scrambled eggs. Damn you Bagels !!!! lol

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Has everyone noticed we are are a great looking group of people? and we smile alot..... have a great night

A poem:

my protien is high my carbs are low. ill be down another size before the first snow.

RJ

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Transformation Tuesday! I'm officially in ONEderland! Starting weight 272 and current weight 199.5. Surgery 6/4/13! Go me!

Yay!!! Congratulations! !

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My doctors office called today and had to move up my 3 month appointment originally scheduled for next week to tomorrow. I desperately wanted to be in onderland by this date. Today I weighed in at 205. UGH!!!!!! I'm so peeved! I hope my doc is happy with my loss. 271 at the end of May to 205ish, not too shabby.

Sent from my iPhone using RNYTalk

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My doctors office called today and had to move up my 3 month appointment originally scheduled for next week to tomorrow. I desperately wanted to be in onderland by this date. Today I weighed in at 205. UGH!!!!!! I'm so peeved! I hope my doc is happy with my loss. 271 at the end of May to 205ish' date=' not too shabby.

Sent from my iPhone using RNYTalk[/quote']

Heck no you are doing great. onederland is coming. very glad to hear the good news

RJ

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Excellent....ooooh thats a lie :-). had a Breakfast disaster yesterday. me and my adventerous side decided against the better judgement of my sane side to try a turkey sausage' date=' egg white on a tiny whole wheat bagel.for breakfast. had two very very well chewed bites and it got STUCK like a car on the Schykill expressway (philly ref) it was so bad i had to get off the trolley to get "relief " ....took two hours to get my shit back together again.

i really hate these eating lessons ....... oh well back to scrambled eggs. Damn you Bagels !!!! lol[/quote']

I eat turkey link sausages, but I peel the skin before I eat it, try it next time. I know how you feel, no matter how much you chew or how small the bite, if the pouch don't like it,you suffer for a few hours.

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Hi Junies! I'm doing ridiculously well, in fact maybe too well...been falling into some bad food habits. Some things like crackers and even candy go down soooo easily. I'm clearly not a 'dumper', so I have to watch the sugar!

I'm vegetarian -pescatarian really, shellfish only- and for Protein I do yogurt, Beans, and nuts mostly, plus one 30 gram Protein Shake in the morning. In restaurants I do well with shrimp, scallops, and mussels. I'm loving eating salad again too, kind of crave it.

Having trouble with getting many veggies in, but once again I think it's bad habits as opposed to them disagreeing with me.

Soooo...gotta work on the food it never ends! Down 68 lbs though!

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Transformation Tuesday! I'm officially in ONEderland! Starting weight 272 and current weight 199.5. Surgery 6/4/13! Go me!

That its wonderful news!!

Preop weight 389 current weight 314...that's 75 lbs lost since RNY 6/11/13

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Excellent....ooooh thats a lie :-). had a breakfast disaster yesterday. me and my adventerous side decided against the better judgement of my sane side to try a turkey sausage' date=' egg white on a tiny whole wheat bagel.for breakfast. had two very very well chewed bites and it got STUCK like a car on the Schykill expressway (philly ref) it was so bad i had to get off the trolley to get "relief " ....took two hours to get my shit back together again.

i really hate these eating lessons ....... oh well back to scrambled eggs. Damn you Bagels !!!! lol[/quote']

I love fat free small curd cottage cheese on a slice of whole wheat...it tastes kinda like cream cheese on bagel...My fav breakfast and goes down nice and easy

Preop weight 389 current weight 314...that's 75 lbs lost since RNY 6/11/13

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