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Congrats! Me too! I have been stalled for OVER a month at the same weight and finally lost 3 lbs over the last 3 days! I think I was underestimating my intake and not getting enough calories. On Thursday I decided to not count calories for a week and just "eat mindfully". That's what I've been doing and to my surprise' date=' I've lost a pound a day! Lol I'm so happy, but a little nervous that this is just a tease. Haha[/quote']

Me too , I just ate what ever I wanted within reason on my days off and instead of stressing about Protein Shakes etc

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Ate so much junk food this weekend. Woke up and was finally in onederland this morning!!!!!

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Congrats!! It's a great feeling. I was there a week ago, but went up this week due to Constipation. Really sucked. Back down today. Weighed in at my doctors at 197.5 with clothes on!! Yay for onederland!!

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Went for my 4 month appointment today. I'm actually 4 1/2 mos. out. I've lost 68 lbs. Feeling really good about that. I have about 50-55 lbs. to go.

Got confirmation of a hernia. I really didn't have any doubt. They hope to wait until next summer, when I'm a year out, to surgically repair. Hoping I can wait it out w/o problem. If it becomes painful it may require emergency surgery. Keep your fingers crossed for me.

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Had a craving for chips... then remembered I had bought some "CrunchO's" 130 calories, 12 g of protein... and i got my salty fix :)

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Had a craving for chips... then remembered I had bought some "CrunchO's" 130 calories' date=' 12 g of protein... and i got my salty fix :)[/quote']

Where did u get these??

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Ate so much junk food this weekend. Woke up and was finally in onederland this morning!!!!!

Proud of ya girl! It's so funny.. When we finally relax, it's like our body's relax and let it "go". Lol

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Where did u get these??

I think I ordered them on Amazon

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post-35620-13813813283809_thumb.png

[ATTACH]5169[/ATTACH]

First 5k completed!

Awesome!!!!

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Oh no?! Guacamole?? That really stinks. Maybe it's the fat in the avocado. :/ yeah' date=' I'm grateful my body doesn't do THAT to me. Lol do meats get to you?[/quote']

Let's just say I'm very limited in what i can eat. I keep to chicken, fish, turkey, Beans, tofu, cottage cheese, cheese, and some Greek yogurt.

Preop weight 389 current weight 289..that's 100 lbs lost since RNY 6/11/13

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Ate so much junk food this weekend. Woke up and was finally in onederland this morning!!!!!

Woo Hoo...... congratulations

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Hello..... I just had my check up for my gallbladder and apparently I have small gallstones whatever that may mean hopefully they dissolve on there own... I have no idea... But on a brighter note I weigh 169lbs... Holla now off to Vegas tomorrow got show off my new bod in the new dresses I bought...Excited!!! Lost a total of 106 lbs since oct. Lost a total of 89lbs since June .. Overall feeling good!!!

Pre surgery 275lbs oct.

Surgery 258lbs June

Current 169lbs

Current

Pre surgery

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Hello..... I just had my check up for my gallbladder and apparently I have small gallstones whatever that may mean hopefully they dissolve on there own... I have no idea... But on a brighter note I weigh 169lbs... Holla now off to Vegas tomorrow got show off my new bod in the new dresses I bought...Excited!!! Lost a total of 106 lbs since oct. Lost a total of 89lbs since June .. Overall feeling good!!!

Pre surgery 275lbs oct.

Surgery 258lbs June

Current 169lbs

Current

Pre surgery

Wowza!!! Great for you!

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      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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