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First 5k completed!
congratulations

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First 5k completed!

WAY TO GO!!!

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First 5k completed!

WAY TO GO!!!

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First 5k completed!

 

Kristi,

 

Awesome !!!!! How did you feel ?

 

RJ

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First 5k completed!

Kristi,

Awesome !!!!! How did you feel ?

RJ

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Kristi,

Awesome !!!!! How did you feel ?

RJ

Feels great, I'm a little sore this morning but I think it is because the ladies I walked with walk at a quicker pace than I'm use to, but it was so much fun! Can't wait for the next one!

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Kristi,

Awesome !!!!! How did you feel ?

RJ

Feels great, I'm a little sore this morning but I think it is because the ladies I walked with walk at a quicker pace than I'm use to, but it was so much fun! Can't wait for the next one!

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Hi Junies, I'm struggling and I need to verbalize, lol! Anyone else having trouble wrapping their head around the fact that they have more to lose -- that they aren't done yet? I've lost 71 lbs and have reached uncharted territory about 20 lbs ago. In other words I've never been this weight in my adult life. I still have 50 more lbs to lose till my goal, and it's really hard to believe that I will keep losing. The scale has only moved 4 lbs in 3 weeks and I'm afraid my mental attitude is causing the slowdown.

Also I have been slacking on the exercise. I went to they gym this week after a 3 week absence and discovered that the workout I was doing is way too easy for me now. I mean, I barely broke a sweat. How does this happen so fast? So the next day I amped it up and lo and behold the scale started moving again.

Sometimes I just sit in awe of what is happening to my body. It's wild and scary sometimes!

Thanks for listening. <3

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Hi Junies, I'm struggling and I need to verbalize, lol! Anyone else having trouble wrapping their head around the fact that they have more to lose -- that they aren't done yet? I've lost 71 lbs and have reached uncharted territory about 20 lbs ago. In other words I've never been this weight in my adult life. I still have 50 more lbs to lose till my goal, and it's really hard to believe that I will keep losing. The scale has only moved 4 lbs in 3 weeks and I'm afraid my mental attitude is causing the slowdown.

Also I have been slacking on the exercise. I went to they gym this week after a 3 week absence and discovered that the workout I was doing is way too easy for me now. I mean, I barely broke a sweat. How does this happen so fast? So the next day I amped it up and lo and behold the scale started moving again.

Sometimes I just sit in awe of what is happening to my body. It's wild and scary sometimes!

Thanks for listening. <3

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Big step today purged my closet of my Fatter clothes. im trying not to hold onto the " just incase " clothes. ......this is tougher than i thought

RJ

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Big step today purged my closet of my Fatter clothes. im trying not to hold onto the " just incase " clothes. ......this is tougher than i thought

RJ

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Hi Junies' date=' I'm struggling and I need to verbalize, lol! Anyone else having trouble wrapping their head around the fact that they have more to lose -- that they aren't done yet? I've lost 71 lbs and have reached uncharted territory about 20 lbs ago. In other words I've never been this weight in my adult life. I still have 50 more lbs to lose till my goal, and it's really hard to believe that I will keep losing. The scale has only moved 4 lbs in 3 weeks and I'm afraid my mental attitude is causing the slowdown.

Also I have been slacking on the exercise. I went to they gym this week after a 3 week absence and discovered that the workout I was doing is way too easy for me now. I mean, I barely broke a sweat. How does this happen so fast? So the next day I amped it up and lo and behold the scale started moving again.

Sometimes I just sit in awe of what is happening to my body. It's wild and scary sometimes!

Thanks for listening. <3[/quote']

It is a wild ride we are on. Rollercoaster central!

SD: 6/10/13 HW 305/SW 259/CW 202.8/GW 150 <br />Sent from my SCH-I605 using RNYTalk

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Hi Junies' date=' I'm struggling and I need to verbalize, lol! Anyone else having trouble wrapping their head around the fact that they have more to lose -- that they aren't done yet? I've lost 71 lbs and have reached uncharted territory about 20 lbs ago. In other words I've never been this weight in my adult life. I still have 50 more lbs to lose till my goal, and it's really hard to believe that I will keep losing. The scale has only moved 4 lbs in 3 weeks and I'm afraid my mental attitude is causing the slowdown.

Also I have been slacking on the exercise. I went to they gym this week after a 3 week absence and discovered that the workout I was doing is way too easy for me now. I mean, I barely broke a sweat. How does this happen so fast? So the next day I amped it up and lo and behold the scale started moving again.

Sometimes I just sit in awe of what is happening to my body. It's wild and scary sometimes!

Thanks for listening. <3[/quote']

It is a wild ride we are on. Rollercoaster central!

SD: 6/10/13 HW 305/SW 259/CW 202.8/GW 150 <br />Sent from my SCH-I605 using RNYTalk

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Big step today purged my closet of my Fatter clothes. im trying not to hold onto the " just incase " clothes. ......this is tougher than i thought

RJ

I gave six bags of pants &shirts away 2wks ago all size 22in jeans/shirts 2xl . I'm now into a size 17 in junior's clothing surgery was 7/22/2013 & 46lbs gone &I'm 10wks post op &feeling pretty good.

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