June Post Ops!

[Dbanks 111]

What is everyone eating for lunches? That seem to be the meal i have the hardest time with!

Cottage cheese, tuna salad, egg salad, yogurt, left over chicken or fish from the night before.

[iamworthit 208]

What is everyone eating for lunches? That seem to be the meal i have the hardest time with!

I am lazy and bring a lean cuisine most days.

[hek1127 166]

What is everyone eating for lunches? That seem to be the meal i have the hardest time with!

I do about 2oz of tuna salad and a laughing cow with a couple multigrain wheat thins. It is probably my favorite meal of the day.

Surgery: 6/26/13 HW 370 SW 331 CW 279

[YoColeFleet 246]

What is everyone eating for lunches? That seem to be the meal i have the hardest time with!

I usually have tuna, lunch meat, subway, or Protein Shake.< /p>

[momma_doe 50]

I just had my 3 month follow up visit and I'm feeling and looking great. I'm down 55 pounds.

way to go Michelle! My 3 mo follow-up is Thursday (expecting only down 48 but I feel good so I'll take it!)

[Weight Warrior 445]

What is everyone eating for lunches? That seem to be the meal i have the hardest time with!

Protien shake. its easy and i can grab on the go. its fills me up and helps burn fat.

[Weight Warrior 445]

Cottage cheese' date=' tuna salad, egg salad, yogurt, left over chicken or fish from the night before. [/quote']

D love the new profile pic, you look great!

[graceann0888 145]

I go for my 3 month follow op next week. First time seeing my surgeon since the week after surgery.( I live in another state) I was hoping to be down at least 50lbs but I should be between 45-50lbs I am really starting to see a difference and I feel great. Someone at work I hadn't seen in a couple months didn't even recognize at first. Totally made my day.

[Baconville 578]

I go for my 3 month follow op next week. First time seeing my surgeon since the week after surgery.( I live in another state) I was hoping to be down at least 50lbs but I should be between 45-50lbs I am really starting to see a difference and I feel great. Someone at work I hadn't seen in a couple months didn't even recognize at first. Totally made my day.

Best of luck with your appointment!! Sounds like you are doing GREAT! I have two weeks before I go for my appointment. Can't wait!!

[Mel3620 299]

I go for my 3 month follow op next week. First time seeing my surgeon since the week after surgery.( I live in another state) I was hoping to be down at least 50lbs but I should be between 45-50lbs I am really starting to see a difference and I feel great. Someone at work I hadn't seen in a couple months didn't even recognize at first. Totally made my day.

You look awesome! I go on Monday for my 3 month follow up. I am expecting to be down around 52-55 pounds. I feel great and had great bloodwork report recently from my primary doctor.

[Sara Beth 102]

I am just 11 lbs away from loosing my first 100lbs! My mind cannot even process it! I can't remember if I posted this side by side or not but it tells the whole story! Me at my heaviest and then just last weekend. For the first time in a long time I am excited about my future! Really really excited! Oh and a friend put it together for me so the text on the side is his encouraging words.

surgery date 6/11/13 HW: 364lbs. SW: 335.5 CW: 276 GW: 150

[Mel3620 299]

I am just 11 lbs away from loosing my first 100lbs! My mind cannot even process it! I can't remember if I posted this side by side or not but it tells the whole story! Me at my heaviest and then just last weekend. For the first time in a long time I am excited about my future! Really really excited! Oh and a friend put it together for me so the text on the side is his encouraging words.

surgery date 6/11/13 HW: 364lbs. SW: 335.5 CW: 276 GW: 150

Awesome!

[Baconville 578]

I am just 11 lbs away from loosing my first 100lbs! My mind cannot even process it! I can't remember if I posted this side by side or not but it tells the whole story! Me at my heaviest and then just last weekend. For the first time in a long time I am excited about my future! Really really excited! Oh and a friend put it together for me so the text on the side is his encouraging words.

surgery date 6/11/13 HW: 364lbs. SW: 335.5 CW: 276 GW: 150

CONGRATULATIONS!!!! You look BEAUTIFUL!! I have 8 pounds to my first 100. I hope to make it before my 3 month appointment in a couple weeks. I have kind of stalled the past few days, so I may not make it for the doc, but I WILL MAKE IT!! Life is great!

[kristlynngirl 184]

Had my three month post op appointment today and my surgeon is very pleased - huge weight off my shoulders! Said I have lost almost 45% of my excess weight which is where most patients are at four to five months out! I was concerned because I was only down 55ish pounds - but be said they look at percentage not total pounds - and reminded me to quit comparing myself to others.

[Rhyzell 70]

Hi all,

This is my 3month pic next to a picture I took a couple of weeks after I decided to get the surgery in Jan/Feb. I am down 76lbs total since then, 46 of that was post op at my 3 month appt last week. It's has been a roller coaster but I am still glad I did it! Thanks for being my friends here. You have been my rock!

Rhyzell

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