June Post Ops!

[hautechic13 41]

Good for you to get a workout in on a day that must have at times felt like you were going through hell!!! Amazing how doing something for yourself can really turn a day around!

Thank you...you are so right! Thank you for offering me a new perspective!

Sent from my iPhone using RNYTalk

[Pr1ncessJulee 116]

Julee' date='

great app check it out you can have it on your pc or ipad or smart phone all at the same time and it syncs between all 3. alot of people from RNYT are using it, has a social aspect also. the best thing it your nutrition for you.

the only thing you need to be aware of it does not account for the rny so the caloric goals are skewed.

if you load the app look me up, my user name is WeightWarrior450

have a great day

RJ[/quote']

Thanks rj

Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

[iamworthit 208]

Thank you...you are so right! Thank you for offering me a new perspective!

Sent from my iPhone using RNYTalk

This is awesome!! Think about it.. you had s crappy day and didn't self destruct rather you did something positive. You are my hero!!!

[irishkat 14]

I've screwed up

I will be 7 weeks post op tomorrow & I messed up. Crackers have been one of the only things that sit well in my pouch lately. I sat in front if the t.v. tonight & ate half a roll of Ritz.

Has anyone else screwed up like me? I'm so disgusted w myself

I hope I don't fail @ this. I obviously don't have my eating disorder combated.

[Weight Warrior 445]

I've screwed up

I will be 7 weeks post op tomorrow & I messed up. Crackers have been one of the only things that sit well in my pouch lately. I sat in front if the t.v. tonight & ate half a roll of Ritz.

Has anyone else screwed up like me? I'm so disgusted w myself

I hope I don't fail @ this. I obviously don't have my eating disorder combated.

Irishkat,

dont be so down on yourself. you have reconized that you still have some eating issues. Im proud of you! for admitting it, but also you should realize what a big step this is, your more focused on achiving your goal than being driven to snack.

i had a similar thing happen 2 weeks ago with " flatbread" aka big expensive ohhh so tastey crackers. bought a box on Friday ....GONE by Sunday at noon.

I , much like you realize that i will more than likly have food issies for the near future. my short term solution is to 1. remove / dont have " trigger" foods in my home 2. identify the reason. I have determined that "snacky" = boredom

I try to be busy all of the time. while it can be exhausting :-) it seems to be working. I limit my TV time just until im ready for bed and only have a popicicle ( sugar-fee) to combat head hunger.

Hope this helps. we all have similar issues so you not alone. and i know your going to be sucessful! your awesome !!!!!!!

RJ

[aprily79 8]

I know that 35-40 pounds in two months time is nothing to sneeze at. But I feel I'm so far behind everyone else. I downloaded this "Get To Goal" app that plots your weight loss next to averages in a graph and it keeps telling me to "Keep Working" because I'm way below the average.

Is Get to Goal the actual name of the app?

[kristlynngirl 184]

Is Get to Goal the actual name of the app?

Either Get To Goal or Get 2 Goal. I found it by searching gastric bypass.

[zuzuspetals 78]

I've screwed up

I will be 7 weeks post op tomorrow & I messed up. Crackers have been one of the only things that sit well in my pouch lately. I sat in front if the t.v. tonight & ate half a roll of Ritz.

Has anyone else screwed up like me? I'm so disgusted w myself

I hope I don't fail @ this. I obviously don't have my eating disorder combated.

Just met with my NUT...crackers sit well with all of us, and it's a common thing for RNY people to over do b/c they disintegrate in your mouth and slide right through the old pouchy! Which is why I just had to get rid of them all. Just throw them out. Only 'bread' in the house is Ezekiel sprouted grain bread, 7 gr Protein per slice and delicious toasted. Filling, wont slide out of pouchy either.

Forgive yourself, crackers are sneaky.

[irishkat 14]

Irishkat' date='

dont be so down on yourself. you have reconized that you still have some eating issues. Im proud of you! for admitting it, but also you should realize what a big step this is, your more focused on achiving your goal than being driven to snack.< /p>

i had a similar thing happen 2 weeks ago with " flatbread" aka big expensive ohhh so tastey crackers. bought a box on Friday ....GONE by Sunday at noon.

I , much like you realize that i will more than likly have food issies for the near future. my short term solution is to 1. remove / dont have " trigger" foods in my home 2. identify the reason. I have determined that "snacky" = boredom

I try to be busy all of the time. while it can be exhausting :-) it seems to be working. I limit my TV time just until im ready for bed and only have a popicicle ( sugar-fee) to combat head hunger.

Hope this helps. we all have similar issues so you not alone. and i know your going to be sucessful! your awesome !!!!!!!

RJ[/quote']

Thank you so much RJ.... I needed those words.

[irishkat 14]

Just met with my NUT...crackers sit well with all of us' date=' and it's a common thing for RNY people to over do b/c they disintegrate in your mouth and slide right through the old pouchy! Which is why I just had to get rid of them all. Just throw them out. Only 'bread' in the house is Ezekiel sprouted grain bread, 7 gr Protein per slice and delicious toasted. Filling, wont slide out of pouchy either.

Forgive yourself, crackers are sneaky.[/quote']

Thank you... Makes a lot of sense.

[hautechic13 41]

This is awesome!! Think about it.. you had s crappy day and didn't self destruct rather you did something positive. You are my hero!!!

Thank you! This is another perspective I didn't think about. I so appreciate you guys!

Sent from my iPhone using RNYTalk

[YoColeFleet 246]

What a morning, I tried eating a boiled egg..big mistake, I been spitting up every since, I can barely keep down my Protein Shake, I guess I'll do just liquids the next day or so to get back on track.

[ediaz 1]

What a morning' date=' I tried eating a boiled egg..big mistake, I been spitting up every since, I can barely keep down my Protein Shake, I guess I'll do just liquids the next day or so to get back on track.[/quote']

I have had a pretty bad morning too! I had my revision on 7/21/13. I must say today I have been so nauseous I cannot keep my fluids down. I haven't thrown up yet but the nausea feels as bad as the moment I woke up from surgery...any tips?????

[Pr1ncessJulee 116]

Either Get To Goal or Get 2 Goal. I found it by searching gastric bypass.

I'm searching for it and can't find it. Of really be interested in using it

Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

[daynauky1 65]

What should be ur calorie goal at 7 weeks ... I just started back at work and I don't know what to pack for lunch? Help?