June Post Ops!

[Weight Warrior 445]

It was laughing cow I was thinking of.

SD: 6/10/13 HW 305/SW 259/CW 225.8/GW 160 <br />Sent from my SCH-I605 using RNYTalk

Thanks. ill check it out when i go to the market later this week.

[Mel3620 299]

And I'm Rhyzell63

SD: 6/10/13 HW 305/SW 259/CW 225.8/GW 160 <br />Sent from my SCH-I605 using RNYTalk

I have a hard time understanding how to add people on my fitness pal. Any help is appreciated.

[Mel3620 299]

Rhyzell' date='

How is Skinny Cow? I have heard several other forum members mention it . Is that the one that comes in tiny wedges? and do they have different flavors ? any recommendations ?

Thanks

RJ[/quote']

I like the weight watchers wedges that are jalapeño. Yum!

[Mel3620 299]

Sara Beth' date='

Thanks!, Thought they were the same thing .... Do you know the difference? I'm just concerned about the fat content.

I have never been a big cheese eater but i do love feta cheese on everything , do they have Feta cheese ?

RJ[/quote']

I add them to my eggs.< /p>

[YoColeFleet 246]

Cole' date='

My surgery was June 12th. the 103 is a total weight loss since October 2012.

since surgery 42 lbs.[/quote']

That's awesome....way to go!!

[Rhyzell 70]

I have a hard time understanding how to add people on my fitness pal. Any help is appreciated.

Hi!

From the main website, click on community and then select Find Members. You will then have the option to enter our names (such as Rhyzell63) to find us and then send us a friending message. Hope this helps!

Rhyz.

[Pr1ncessJulee 116]

First time since surgery that I'm making a huge dinner for my fam. My Carmel apple cake just out of the oven. Everything from scratch. .no mixes...even the Carmel i made. Irish soda bread in the oven. Next is the shepherds pie. The smell of the cake is driving me crazy. Made a chocolate Protein Shake to help fight temptation. Ugh...why am i torturing myself this way????

Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

[Weight Warrior 445]

First time since surgery that I'm making a huge dinner for my fam. My Carmel apple cake just out of the oven. Everything from scratch. .no mixes...even the Carmel i made. Irish soda bread in the oven. Next is the shepherds pie. The smell of the cake is driving me crazy. Made a chocolate Protein Shake to help fight temptation. Ugh...why am i torturing myself this way????

Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

You can do this. we have to live in this world of sugar and what sounds like some good ol stick to your ribs cooking.

just keep your goal in mind the feeling you will have when you hit yoir goal weight will be sweeter than 10 thousand caramel apple cakes.

Go out for a walk around the block , shake it out ......

RJ

[countrygirl 84]

First time since surgery that I'm making a huge dinner for my fam. My Carmel apple cake just out of the oven. Everything from scratch. .no mixes...even the Carmel i made. Irish soda bread in the oven. Next is the shepherds pie. The smell of the cake is driving me crazy. Made a chocolate Protein Shake to help fight temptation. Ugh...why am i torturing myself this way????

Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

Don't buy it &ya we ont wanna make it

[Pr1ncessJulee 116]

You can do this. we have to live in this world of sugar and what sounds like some good ol stick to your ribs cooking.

just keep your goal in mind the feeling you will have when you hit yoir goal weight will be sweeter than 10 thousand caramel apple cakes.

Go out for a walk around the block ' date=' shake it out ......

RJ[/quote']

Thanks rj. It was a special occasion meal for my kids. I kept sipping sf Hawaiian fruit punch and that kept the temptation go away. I'm sending all the left overs home with my son to share with his roommates.

Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

[Weight Warrior 445]

Thanks rj. It was a special occasion meal for my kids. I kept sipping sf Hawaiian fruit punch and that kept the temptation go away. I'm sending all the left overs home with my son to share with his roommates.

Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

Way to go Julee :-D , proud of you! good move to send the leftovers back with your son. have a sugar free something you earned it tonight! Life moves on and how you deal with your change is ever so important to your sucess in the journey you have started.

RJ

[YoColeFleet 246]

I walked along the Lake to the beach this evening, it was soooo relaxing, Chicago is so beautiful in the summertime...and for dinner I had baked catfish and green Beans, although I ate just a little, it was satisfying and it didn't get stuck, for dessert I will have sugar free popsicle...today was a good day.

[Mel3620 299]

Hi!

From the main website' date=' click on community and then select Find Members. You will then have the option to enter our names (such as Rhyzell63) to find us and then send us a friending message. Hope this helps!

Rhyz.[/quote']

Thanks!!!

[Pr1ncessJulee 116]

Way to go Julee :-D ' date=' proud of you! good move to send the leftovers back with your son. have a sugar free something you earned it tonight! Life moves on and how you deal with your change is ever so important to your sucess in the journey you have started.

RJ[/quote']

Thanks rj. I appreciate the kindness

Preop weight 389 current weight 333 lost to date 56lbs rny 6/11/13

[kracinski 4]

These are pictures I took at work today. Everyone at work telling me how young I look' date=' it feels great to be 43 years old, Blood Pressure normal, no more GERD, no sleep Apna, Acid Reflux, no ashma...Thank you Jesus. This picture was taken today...65 more lbs to go to reach my goal. This pic was taken before surgery.[/quote']

You look fantastic there is no way you are 43.

highest weight: 380<br />date of surgery weight: 376<br />current weight 347