June Post Ops!

[Mel3620 299]

These are pictures I took at work today. Everyone at work telling me how young I look' date=' it feels great to be 43 years old, Blood Pressure normal, no more GERD, no sleep Apna, Acid Reflux, no ashma...Thank you Jesus. This picture was taken today...65 more lbs to go to reach my goal. This pic was taken before surgery.[/quote']

Beautiful!!!!

[hautechic13 41]

These are pictures I took at work today. Everyone at work telling me how young I look' date=' it feels great to be 43 years old, Blood Pressure normal, no more GERD, no sleep Apna, Acid Reflux, no ashma...Thank you Jesus. This picture was taken today...65 more lbs to go to reach my goal. This pic was taken before surgery.[/quote']

Way to go! Simply Gorg

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[Sara Beth 102]

Update .... Work is going well with my eating. My principal had the sleeve done 2 weeks before me and we are good friends so it is nice to have someone in the building working through a similar process. Everyone in the bldg keeps calling us "skinny Minnie" the fist day back my assistant kept making me stop mid sentence and telling me " your going to have to start over because I can't even focus on anything except how great you look!" Awesome compliment !

ALSO for the first time since surgery I was able to hit my Protein goal of 80 grams yesterday! It made a huge difference in how I felt AND lost 3lbs over night

surgery date 6/11/13 HW: 364lbs. SW: 335.5 CW: 299 GW: 150

[hautechic13 41]

Update .... Work is going well with my eating. My principal had the sleeve done 2 weeks before me and we are good friends so it is nice to have someone in the building working through a similar process. Everyone in the bldg keeps calling us "skinny Minnie" the fist day back my assistant kept making me stop mid sentence and telling me " your going to have to start over because I can't even focus on anything except how great you look!" Awesome compliment !

ALSO for the first time since surgery I was able to hit my Protein goal of 80 grams yesterday! It made a huge difference in how I felt AND lost 3lbs over night

surgery date 6/11/13 HW: 364lbs. SW: 335.5 CW: 299 GW: 150

That is wonderful Sarah Beth! And Kudos for hitting your protein goal! Can you share what you did to hit it? I'm still struggling with that.

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[Sara Beth 102]

That is wonderful Sarah Beth! And Kudos for hitting your Protein goal! Can you share what you did to hit it? I'm still struggling with that.

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I don't even really know except that EVERYTHING I ate had protein And I ate more calories than my usual. If you are on MFP my screen name is saraschultz180 and my diary is open.

surgery date 6/11/13 HW: 364lbs. SW: 335.5 CW: 299 GW: 150

[Jeepchick42 193]

Is anyone else having trouble getting veggies in? I know the order is Protein veggies carbs but I feel like I should be eating more veggies for some reason. Some days the only thing I have with vegetables is Tomato sauce.

[hek1127 166]

Is anyone else having trouble getting veggies in? I know the order is Protein veggies carbs but I feel like I should be eating more veggies for some reason. Some days the only thing I have with vegetables is Tomato sauce.

I was thinking the same thing. I am so focused on protein that veggies are not happening. This seems to go against everything I've been told my entire life..."gotta eat your veggies!"

Surgery: 6/26/13 HW 370 SW 331 CW 297

[MGteacher 43]

My weight loss has still been sluggish. I've lost 1 lb. in 2 weeks, BUT I measured my waist today and it's 1 1/2 inches smaller than it was only 7 days ago! Yay!

[deaddemmama 474]

Is anyone else having trouble getting veggies in? I know the order is Protein veggies carbs but I feel like I should be eating more veggies for some reason. Some days the only thing I have with vegetables is Tomato sauce.

I usually have a salad for lunch and a v8, but, yeah, I could use more veg.

[Sara Beth 102]

My weight loss has still been sluggish. I've lost 1 lb. in 2 weeks' date=' BUT I measured my waist today and it's 1 1/2 inches smaller than it was only 7 days ago! Yay![/quote']

AWESOME!!!!!

surgery date 6/11/13 HW: 364lbs. SW: 335.5 CW: 299 GW: 150

[irishkat 14]

I'm 6 weeks out today.

Heres a few happenings:

-I have trouble meeting my Water & Protein goals but I'm finally down 31lbs!! I'm so happy.

-I've tried to up my physical activity but am laid up w a sprained ankle from hiking. ( I swear I can never win lol)

-Today I hobbled to the shower & Hair loss is starting. It looked like Sasquatch was murdered in my shower. Lol

-I'm going to keep on keeping on!!!

[kristlynngirl 184]

Is anyone else having trouble getting veggies in? I know the order is Protein veggies carbs but I feel like I should be eating more veggies for some reason. Some days the only thing I have with vegetables is Tomato sauce.

I concentrate on protein at meals but try to get in veg and fruit as Snacks. Or, I add protein to my veggies - now that I can eat salad I'll put 2-3 oz of meat on a half a cup of salad veg! You'd be surprised how much salad you can eat. My NUT explained it like what happens to spinach when you cook it! Shrinks down to no volume.

[zuzuspetals 78]

Report on the Ensure high Protein shake: pros- doesn't smell funny, not too sweet, 25 g of protein, 5 g of sugar, 2.5 g fat, really good numbers, cons-it's big, 14 oz, so it takes some time to get down.

I can't seem to do the powders anymore so I've been searching the premades and this one and the Glucerna hunger smart ones are working for me.

[countrygirl 84]

Report on the Ensure high Protein shake: pros- doesn't smell funny' date=' not too sweet, 25 g of protein, 5 g of sugar, 2.5 g fat, really good numbers, cons-it's big, 14 oz, so it takes some time to get down.

I can't seem to do the powders anymore so I've been searching the premades and this one and the Glucerna hunger smart ones are working for me.[/quote']

Try going to big lots if any in your area I purchased a four pk of Protein Shakes for $4.50 , it a few dollars cheaper than wal mart. My dr suggested getting them thrre.

[hautechic13 41]

So the pounds are coming off <Yippee>; so not only am I registering for a few Mud Runs (ultimate goal is Tough Mudder Challenge), but I have decided when I break the 200's I will reward myself with ziplining! I have been dying to do this & before I didn't make the weight requirement....#goals #something2strive4