Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I went to the gym but they were about to close...I could have easily gone to my house and relaxed but I stopped at the walking trail and walked 3 miles. I feel GREAT!

good for you!

Share this post


Link to post
Share on other sites

Having a huge issue !! All day all I wanted to do was eat !! I having been mainly eating Protein but only little amounts at a time .... Is that maybe why?

How far out rare you? I feel like I'm eating more food at a time myself

Share this post


Link to post
Share on other sites

Question for the Junies: I do much better with food that is a little spicy-Mexican spicy- than with blander food' date=' is that weird?[/quote']

Nope! im the same way lots of flavor goes a long way...

Share this post


Link to post
Share on other sites

I have stayed vegeterian since surgery and have remained that way even thought i have started back to "real food".

But tonight i got a bug up my ass i wanted cream of chicken soup........BIG MISTAKE!!!! took me two hours to feel normal. I only had 2 tablespoons. My pouch is pissed at me tonight!

I can now scratch chicken Soup off my friendly food list.

Im sticking with vegeterian for the forseeable future.

Share this post


Link to post
Share on other sites

Hey everyone. I feel like its been a long time that I've posted. At least a week or more. I have still followed all of your journeys during the week and I just want you to know how proud I am of each and every one of you that are persistent in your goals even after the bumps in the road!

Share this post


Link to post
Share on other sites

I am visiting a friend. She just made me a delicious smoothie! It's vanilla Protein Shake, 2 sugar free fruit popsicles, 2 tbls sugar free cool whip, and frozen peaches! Very yummy!

Share this post


Link to post
Share on other sites

How do I post a picture to the thread?

Share this post


Link to post
Share on other sites

When you reply to thread there will be little plus sign for attachments :) I want to see that smoothie :)

Share this post


Link to post
Share on other sites

When you reply to thread there will be little plus sign for attachments :) I want to see that smoothie :)

Thanks!

Share this post


Link to post
Share on other sites

Here is the smoothie. I hope I did the picture correctly.

post-32405-13813812577816_thumb.jpg

Share this post


Link to post
Share on other sites

I know this is kinda gross but it gave me an idea for a shake. I brushed my teeth this morning in the middle of drinking a chocolate Protein Shake. Afterwards it tasted just like mint choco chip and was actually really good. I think I'm going to pick up some mint extract to add to them. I'm getting bored with chocolate and I'm not a big fan of the other flavors.

If you have a Vitamin Shoppe near u they sell mint choc Protein

Share this post


Link to post
Share on other sites

Having a huge issue !! All day all I wanted to do was eat !! I having been mainly eating Protein but only little amounts at a time .... Is that maybe why?

You could try eating 3 or 4 small meals instead of grazing on protein all day, just make sure tu eat protein first.

highest weight: 380<br />date of surgery weight: 376<br />current weight 353

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×