Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm craving a Reese cup is it ok to have a sugar free one???

I am not supposed to have Peanut Butter yet. I think I can add it at 3 months post op.

Share this post


Link to post
Share on other sites

To people that are down energy my nut said to start taking B-12. You can get it so that it dissolves under your tongue.... it seems to help

It is on my NUT's list of Vitamins that I have to take everyday.

Share this post


Link to post
Share on other sites

I've found Popsicles but not fudgecicles.. I'll have to try a few different places. I think that might help!

I got them at Wal-Mart and Kroger.... they're popsicle brand.... no sugar added

Share this post


Link to post
Share on other sites

I got them at Wal-Mart and Kroger.... they're popsicle brand.... no sugar added

Thanks ill look for them!

Share this post


Link to post
Share on other sites

I have a bag of Sugar Free Chocolates. I've only had one. If you notice' date=' the serving size is usually like 5 pieces. Only eat one if you're TRULY craving it. Make sure you're not just needing Protein or Water (I have found this is the case for me). And when you eat one-- just eat ONE. Enough to satisfy the craving, keep fat low, and minimize risk of getting the runs. Lol I was ready to kill someone for chocolate when I had PMS last week. I bought a bag of sugar free Hershey bars and had one a day or two later when I was STILL massively craving them and it took the edge off. Could I have eaten more? Sure, but I need to practice self control and I'm very proud that I haven't touched them since. Actually, until now, I had forgotten that I put them in my junk drawer (a place I rarely look in).[/quote']

I going to wait an hide them since I'm only 1 week and a few days out. I'm trying to do the self control but some days the cravings are so strong it's all. Think about. Thanks for the advice!

Share this post


Link to post
Share on other sites

I've found Popsicles but not fudgecicles.. I'll have to try a few different places. I think that might help!

I've been making Protein Popsicles. It's a cup of chocolate Protein Powder, 1 cup of milk, 1 teaspoon of vanilla extract. Blend really well and freeze. With the protein powder and milk I use its almost 20grams of protein and they are very creamy like fudgesicles.

Share this post


Link to post
Share on other sites

I've been making Protein Popsicles. It's a cup of chocolate protein powder' date=' 1 cup of milk, 1 teaspoon of vanilla extract. Blend really well and freeze. With the protein powder and milk I use its almost 20grams of protein and they are very creamy like fudgesicles.[/quote']

Thanks ill make some!

Share this post


Link to post
Share on other sites

Never to soon to start! I had mine on the 11th!?? Anyone else in June yet? And how's it going?

Had mine Friday June 21st. Still sore:( going tomorrow to get jb bag taken out since I had to leave hospital with it and they will take out my staples :) can't wait cuz I'm uncomfortable.

Share this post


Link to post
Share on other sites

Had surgery on the 4th. I'm finally feeling great just a little bloated. I'm on the pureed stage so any concoction I come up with is delish. The more I walk the better I feel. Down 25 lbs so far.

Thats awesome!!!! Congrats

Share this post


Link to post
Share on other sites

Heading to my pillow for a few hours. Have to be back at the hospital at 5:30am for a 7:00am surgery to laparoscopically remove adhesions that formed around my intestines during my bypass surgery. I don't ever ask, but please pray this fixes all my issues and allows me to finally eat and drink like I'm supposed to and without pain/vomiting!

Share this post


Link to post
Share on other sites

Hi I had my surgery on the 21st too. After reading so many posts I can't believe how many different doctors recommendations there are? I was allowed to go to phase 3 right out of hospital. My pain subsided after a few days and I'm not taking any meds. Ttys Stacey :-)

I left on stage 3 too. Hadn't heard anyone else say that until u.

Surgery: 6/5/2013

Share this post


Link to post
Share on other sites

Almost 1 month outta surgery and I've lost 37 lbs. I've had a couple probs tho. Im so burpy!!! Its ridiculous and quite embarrassing. Also for some reason since surgery I have really bad back spasms. I got back to the surgeon on the 3rd. Anyone else having these problems or have any idea whats going on?

Cyndi,

im having those too. my team said the following.

1. Belching can be a sign of fullness.but if it persists to make an appointment. i started measuring my intake more closley ( no more than a 1/4 cup) and most of the burping has lessened.

2. back pain/ aches and pains are common. apparently as you loose weight quickly you frame is realigning itself to carry your weight properly. it will stop. but until then my team recommended Tylenol extra strength to help ( only Tylenol!!!!)

Hope things work out. have a great day

RJ

Share this post


Link to post
Share on other sites

I left on stage 3 too. Hadn't heard anyone else say that until u.

Surgery: 6/5/2013

Which State Are You From?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×