brandnewme2013 97 Posted June 9, 2013 I'm only suppose to have 2-3oz per meal. My nutritionist gave me a 2oz cup at my appointment and I also have a scale. However is it the same portion if I weight it versus putting it in a 2oz cup? Share this post Link to post Share on other sites
TxDumplin 69 Posted June 9, 2013 This confused me also until someone on here said that they measure liquids and weigh solids ...When was your surgery? Share this post Link to post Share on other sites
brandnewme2013 97 Posted June 9, 2013 This confused me also until someone on here said that they measure liquids and weigh solids ...When was your surgery? Well now that makes since. My surgery was may 20th and just last week I was moved from liquids to soft food. Thank! 1 TxDumplin reacted to this Share this post Link to post Share on other sites
ArmyOfMe 82 Posted June 9, 2013 measure liquids and weigh solids Makes a lot of sense to me. I bought bariatric plates (they're so mini hahaha) from my surgeon's office and a pirex measuring cup from Publix. The food scale is a really good idea. Share this post Link to post Share on other sites
Nel 189 Posted June 9, 2013 I weigh all mine on the scale and measure liquids. it seems to work the best for me. I even premeasure my lunch and such for work and all my Snacks.< /p> Share this post Link to post Share on other sites
