So ashamed!

[nclori2002@yahoo.com 0]

In right here!!! You can do this. I was on so many diets over a period of 10 years. Then I decided it was time & I did the diet meal plan went great. I had the funeral food my last rice so I thought it was Lolz I'm a tiny woman now. If I did you hell yeah you can. Eat to survive don't let food get the best of you. I eat to live not live to eat.

I am doing their meal plan but I had radioactive iodine treatment to fix my thyroid on 4/4 and it makes me gain weight. I went to my endocrinologist yesterday and she was amazed that I hadn't gained 30lbs in the 8 weeks since treatment. I gotta lose these pounds before the 24th or I fear I'll never get a date :-(

[erikaloftin 62]

^{We've all been through this "final freakout". It is a good reminder that you need this tool, but you also need to learn better self control. I had terrible self control. After surgery (atleast for me) its much easier because you don't want mess up your last chance.}