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Still got 50-60lbs to go but just wanted to post Surgery date January 15th had complication still healing highest weight 355 surgery weight 245 goal weight 150-160 weight now 197

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You look FANTASTIC!!! :D

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You look amazing! Keep it up!

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WOW'!!!! great job! Congratulations... :)

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You look amazing great job hope you make your goal!! My goal is also 150, still have 102 to go tho.

surgery: April 24th~~~current weight loss 27 pounds

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You look amazing great job hope you make your goal!! My goal is also 150' date=' still have 102 to go tho.

surgery: April 24th~~~current weight loss 27 pounds[/quote']

Dont look at how many pounds u got to go focus on how ur eating and exercising it will help more then worry about the pounds u have to lose i cant believe im 196

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What kind of exercise are you doing?

Trying to run/walk a mile in 15 mins yesterday i started the 30 squat challenge thats it or i do zumba on the wii

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Dont look at how many pounds u got to go focus on how ur eating and exercising it will help more then worry about the pounds u have to lose i cant believe im 196

Thanks!! I'll start doing that it does make sense. 196 is great tho congrats

surgery: April 24th~~~current weight loss 27 pounds

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Still got 50-60lbs to go but just wanted to post Surgery date January 15th had complication still healing highest weight 355 surgery weight 245 goal weight 150-160 weight now 197

Beautiful!

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You look awesome!!!! :)

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You look great!!!!

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Still got 50-60lbs to go but just wanted to post Surgery date January 15th had complication still healing highest weight 355 surgery weight 245 goal weight 150-160 weight now 197

Im almost 4 months out nd my weight loss has slowed down, is this normal?

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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