wannabheathy 4 Posted May 30, 2013 I just approved for surgery but I have no date yet. They did my final weight check yesterday and they said I GAINED 3lbs since my last visit in late March. So before they set a date they want me to lose 8lbs by next week and started me on my pre op diet and it is hard as a hell but I am pushing through it. 1 mzshay35 reacted to this Share this post Link to post Share on other sites
MissNikki27 54 Posted May 30, 2013 You can do it!!!! Especially on the pre-op liquid diet....make sure you drink plenty of Water, work out for at least 30 mins each day. You have to push yourself beyond whats comfortable. Share this post Link to post Share on other sites
snow25 188 Posted May 31, 2013 Congrats on your date! You can do it! I had to do a liquid diet for 2 weeks pre op. I never thought I could do that, but I didn't cheat once... And I lost 20 lbs! Keep it up! I Ali found I went to bed very early to avoid the night cravings. Good luck. Keep us posted! Share this post Link to post Share on other sites
wannabheathy 4 Posted May 31, 2013 Congrats on your date! You can do it! I had to do a liquid diet for 2 weeks pre op. I never thought I could do that' date=' but I didn't cheat once... And I lost 20 lbs! Keep it up! I Ali found I went to bed very early to avoid the night cravings. Good luck. Keep us posted![/quote'] that's a good idea to go to bed early to avoid nite cravings and snacking Share this post Link to post Share on other sites
Jacqueline K 93 Posted May 31, 2013 I went to bed really early during all my pre op diet to avoid intense hunger and cravings. Worked well for me. Share this post Link to post Share on other sites