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I just approved for surgery but I have no date yet. They did my final weight check yesterday and they said I GAINED 3lbs since my last visit in late March. So before they set a date they want me to lose 8lbs by next week and started me on my pre op diet and it is hard as a

hell but I am pushing through it.

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You can do it!!!! Especially on the pre-op liquid diet....make sure you drink plenty of Water, work out for at least 30 mins each day. You have to push yourself beyond whats comfortable.

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Congrats on your date! You can do it! I had to do a liquid diet for 2 weeks pre op. I never thought I could do that, but I didn't cheat once... And I lost 20 lbs! Keep it up! I Ali found I went to bed very early to avoid the night cravings. Good luck. Keep us posted!

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Congrats on your date! You can do it! I had to do a liquid diet for 2 weeks pre op. I never thought I could do that' date=' but I didn't cheat once... And I lost 20 lbs! Keep it up! I Ali found I went to bed very early to avoid the night cravings. Good luck. Keep us posted![/quote']

that's a good idea to go to bed early to avoid nite cravings and snacking

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