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How much Water is a lot, i find myself constantly sipping , can i over stretch my pouch :( I'm verry.verry afraid of stretching it.

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I drink constantly...100 oz day.my Dr isn't worried. Check with yours.

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I'm sure the Water is fine it's a liquid so it's just running through. Talk with your doc if you have concerns, but I think he/she would be more worried about dehydration

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I just read in a weight loss book, that liquid will not stretch out your pouch.

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