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2years out and already gaining



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I am 2 months shy of my 2 year anniversary and I am already gaining my weight back! I'm so discouraged! I am able to eat sugar and that makes it hard. I have not gone back to soda, which is great, but I am not motivated to stay on my diet anymore. I hit my 100 lb mark at 1 year, (my goal was 175) but have gained back 25 lbs in the last year. SO DISCOURAGED!!

Looking back now, I wished I had realized that there was a small window of change to take place mentally. I knew this was a tool to lose weight, but I thought I had more time to change. Its different when you CANT eat, but now its work!

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Go back to your doc and get renewed/reenergized. You have come so far don't let the weight come back. Let the doc check your levels there could be a reason for the weight gain. Stop the sugar. I know it's easy to say, but start removing it slowly. Go to sugar free items until you can say enough!

I'm only 9 weeks and I think about it daily I have to chance the way I eat so there are just certain things I will not eat and that's just how it is. I'm sure it will get harder as I advance, but you can still do this. You have done the hard part and confessed, Now go to work!!!!

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Go back to your doc and get renewed/reenergized. You have come so far don't let the weight come back. Let the doc check your levels there could be a reason for the weight gain. Stop the sugar. I know it's easy to say, but start removing it slowly. Go to sugar free items until you can say enough!

I'm only 9 weeks and I think about it daily I have to chance the way I eat so there are just certain things I will not eat and that's just how it is. I'm sure it will get harder as I advance, but you can still do this. You have done the hard part and confessed, Now go to work!!!!

I agree...you just need to get re:motivated. You may want to get into a workout program at a gym or dvd program. Cut out the junk food and remember that you have come too far to go back.

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Start over like you just started eating. Plenty if Water. sugar free stuff. No fried food. No Pasta bread rice

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I am almost 4yrs out and started gaining at 2.5 years out. DOS I was 346 my lowest 210 never even got to goal. On September 30,2013 I was back to 257. I had a revision done on September 30,2013. I hope with the revision I can make it to goal. You have to really want to change forever and I didn't. After 2 years I could eat everything. I tried to get back on track but my pouch was so stretched it was hard. I will keep you I'my prayers.

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I can relate. I am 3 years out and I have gained 10 pounds. I am actually at the goal my dr set for me, but not at my lowest. I am trying to go back to the basics and have gone back to working out the way I din 1.5 years ago. I do not want to do a revision and hope it does not come to that.

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2017: I'm 2 YRS out (RNY) and have lost my motivation. I started at 257. At one year I lost 57 lbs. I'm not gaining pounds, but my girth has expanded. I wonder since I'm 66 if that is as far as I'm going. I've been eating too much, too often, especially in the evening.

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You should go back to sitting in support group meetings to keep you on track and get you motivated


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