how long before your weight loss stopped?

[jessiam 1]

I'm at 7 months and haven't changed weight In a week. I'm scared it's done

[music1618 879]

It's not done. You are at a stall, and at this time you are losing inches. Just give it some time. Make sure you are following your plan and the weight loss will start back.

[jessiam 1]

Ok I notice my body feels gooshy where before it felt firmed. So just this mental block that I'm doing something wrong comes in. Its discouraging when you're working out daily. Going on jogs even and this happens. Thank you that helped me a lot!

[nikkiba75 276]

Everybody has stalls and the closer you get to a normal weight the slower the weight loss will be

Make sure you are getting your Protein in and exercising and you will be fine

Sent from my iPad using RNYTalk

[judyinmn 16]

I hear you...I am just over 7 months. I have been gaining and losing the same 3 lbs. for over a week. Am trying to keep positive.

[mrsb12 73]

I'm 4 months out 88 lbs down I've stalled now close to a month I guess bc struggling to get any Protein

just be happy to be breathing