6 Months Post Op

[heather200202 73]

Yesterday was my 6 months since surgery. I woke up to a huge mess but was excited when I saw I hit 100 pounds gone on my 6th month!!! Just had to share with people who understands and doesn't think I'm rubbing it in.

The before pics were taken a couple weeks before surgery and one after pic was taken by my mom without me noticing. Lol. The other was just taken today.

HW: 331 SW: 11/26/12 319lbs CW: 219 05/26/13 GW: 157

[iamworthit 208]

Yesterday was my 6 months since surgery. I woke up to a huge mess but was excited when I saw I hit 100 pounds gone on my 6th month!!! Just had to share with people who understands and doesn't think I'm rubbing it in.

The before pics were taken a couple weeks before surgery and one after pic was taken by my mom without me noticing. Lol. The other was just taken today.

HW: 331 SW: 11/26/12 319lbs CW: 219 05/26/13 GW: 157

wowzers! you have done phenomenally well!!! Kudos!

[deaddemmama 474]

Great job! You look great!

[saramichelle 127]

Wow amazing!

[heather200202 73]

Thank you everyone!!!!

HW: 331 SW: 11/26/12 319lbs CW: 219 05/26/13 GW: 157

[wonderwoman75 118]

You look awesome. Any tips for us that are around the four month mark? Exercises? Fav foods?

[Marisela 104]

Amazing job!!! you look fabulous, congratulations!!

[heather200202 73]

You look awesome. Any tips for us that are around the four month mark? Exercises? Fav foods?

My biggest tip is being patient. Lol. The more I stressed about my stalls...the longer they would last. In my opinion. As for everything else...I workout 1-2 hours a day 6 days a week. 2oz Protein and 1/4 veggies is what I eat at my meals. I set realistic goals and work my butt to meet them. The goal of losing 100 pounds in 6 months wasn't one of my realistic ones but it was something that would keep me focused on doing what I'm suppose to do.

HW: 331 SW: 11/26/12 319lbs CW: 219 05/26/13 GW: 157