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How many calories

bam805

By bam805, in Food and Nutrition

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tlc0u    3

tlc0u
Posted

My Nutritionist Plan says about 1100 calories a day. 60-80g Protein, no more than 120 carbs.

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Nel    189

Nel
Posted

I think mine is 1100-1200. Right now I'm to push for 800. I get between 500-800 daily. Rarely do I go over.

I really gotta give up that frozen yogurt. BUT IT'S SO GOOD.

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