protein powders?

[Dorian 683]

I talked to my Dietician and she told me that the combination of both whey concentrate and whey isolate is fine' date=' you still absorb some of the concentrate.

I use the body fortress brand at Walmart as well. [/quote']

Good to know! Thanks for clearing that up. Wanna make sure I'm doing this right!

[hungrychef 5]

We don't need whey isolate after surgery?

My surgeons office said to use only whey or soy isolate after surgery.(Every surgeon has their own protocal) If you go to walmart.com you will find body fortress does have a whey isolate powder. However I have not seen it in my local Walmart.< /p>

[snow25 188]

Unjury chocolate splendor. Mix with skim milk or almond milk. Yum.