6 months post op

[cwctx 26]

Thank you all for your kind comments!

[cwctx 26]

great job.. how tall are you by the way? Reason I ask is we have similar starting weights..

I am 5'8"

[cwctx 26]

Wow' date=' such a difference. You have done so well. My surgery is tomorrow and I hope I have as good success as you Bx[/quote']

I hope you are having a speedy and smooth recovery! Follow the plan your doctor gives you to a T, and you will do great!

[cwctx 26]

That is awesome. Do you work out a lot?

I started out in the beginning with just walking 20 -30 minutes a day. I now work out at least 5 days a week, 30 minutes of cardio and usually an hour of strength training. I used to hate exercise, but as I have gotten smaller, working out has gotten so much easier. I actually look forward to going to the gym now!