The dreaded stall :(

[lovealways 287]

Haven't posted in awhile! I'm 4 months post-op and recently hit a horrible stall. I have not lost anything since the end of April. It's like my body refuses to get out of the 200s (i've been stuck at 204). Any advice? I think I'm eating TOO much. I've been hungry. I recently started a BC pill which I partly blame for the stall/hunger. I eat 870-970 cals a day....for 4 months out, I'm thinking I should NOT be eating any more than 800 a day. I eat close to 70 grams of Protein a day. I DON'T exercise consistently, but will. Does this mean my body is stopping the weight loss? Maybe i've been snacking too many? I still have 65 mpre to lose does this mean im DONE?!

[kisersassy 369]

I had a 2 month stall and it passed. I just recently upped my calories and I am losing more now than when I was. I am not sure how many more calories but I am eating more. I am also drinking more than I was. Your not done losing yet!! Try adding 100 more calories and see if it breaks it!

[BBdoodle 483]

Your calories sound OK I think you really need to exercise daily and get the heart rate up. I'm a very slow loser and what increased weight loss was exercise !!!