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I am getting closer to a surgery date and am very excited, but getting more nervous too. I went to my fist support group meeting this week. I think it increased my anxiety! Tomorrow I have my final appointment with the psychologist. Wednesday I see the nutritionist for the last time. Then all that will stand in my way is insurance, which shouldn't be complicated - but you never know! I have lost 18.8 pounds as of this morning using my fitness pal app. As of this week I am totally off Diet Coke. I am trying to do everything I can on the front end to make this easier on the post op side. A bit about me - I am 48 years old with a BMI of 58. I have fought my weight my whole life. I am hoping this will be the answer for me. I live in Minnesota, am married and have a teenage son. I have been looking at some of the posts here and I think I am going to find this a very important tool to my success!

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I am glad you found us too. Welcome to the boards and good luck!!!!

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Welcome & I'm glad you love it here so do I. Lmbo

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      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
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    • Alisa_S

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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