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looking for a mentor

deaddemmama

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deaddemmama    474

deaddemmama
Posted

Looking for a mentor in se Wisconsin. Hopefully someone who has had success maintaining.I'm hearing so much about people who regained weight I'm freaking out.

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BBdoodle    483

BBdoodle
Posted

Its all up to you whether you gain it back or not, the surgery is only a tool to "help" you lose. The surgery, diet, Portion Control and exercise are key to success. If you have surgery and then a year or so out fall back into old habits then you will gain again.

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deaddemmama    474

deaddemmama
Posted

I agree.after all this...and I'm only two weeks post op...I want to remain committed.

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