Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Need diet advice pre op :)



Recommended Posts

Hey guys I am having such a hard time sticking to the diet the dr have me :( no breads or pastas, eat 5x a day 2 oz Protein and 2 oz of a veggie or low cal snack like almonds or carrots... Also I have to drink Protein Shakes. The one I bought is terrible

Share this post


Link to post
Share on other sites

Ohyeah! ready to drink shakes. the Cookies and creme and Bananas and creme are the best.

Share this post


Link to post
Share on other sites

Be creative with the shakes, add different things to it. I have the vanilla cream whey isolate, and it's bleh by it's self. I started adding sugar free coffee Creamer, and flavorings, and spices.

I made a hazelnut cinnamon shake yesterday, it was super tasty.

Share this post


Link to post
Share on other sites

That sounds good! The only one I have been able to do it the Special K pre mixed but they're expensive. Have you guys tried the tasteless Protein?

Share this post


Link to post
Share on other sites

I haven't tried the tasteless yet.

Share this post


Link to post
Share on other sites

Flavorless maybe, tasteless it ain't!!!

Share this post


Link to post
Share on other sites

I put Unjury unflavored in some Soup, and it was all I could taste! Id rather drink good shakes and get my Protein that way. It is a taste that I just can't get used too.

Share this post


Link to post
Share on other sites

I should have kept a last of all the different types I've tried. I'm sure I spent a fortune :D. I'm trying so hard to not need a Protein supplement but I'm just not making it!!!! Grrrr

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 219

Share this post


Link to post
Share on other sites

I should have kept a last of all the different types I've tried. I'm sure I spent a fortune :D. I'm trying so hard to not need a Protein supplement but I'm just not making it!!!! Grrrr

HW 312' date=' pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 219[/quote']

I don't mind the matrix samples I have had Cappuccino this am and it was good.

Share this post


Link to post
Share on other sites

I don't mind the matrix samples I have had Cappuccino this am and it was good.

I have the Syntrax Nectars fuzzy navel, lemonade, and caribbean cooler. Some days okay, some repulsive. Also have the Syntrax sweets double stuffed cookie, strawberry mousse, and vanilla bean....those I can tolerate, usually :). But just don't wanna have to!!!! I'm a brat :/

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 219

Share this post


Link to post
Share on other sites

Honestly no one can tell you what Protein shakes you will like. We can tell you which ones we like but you may try them and hate them. Also shakes that you like pre-op you may hate post-op because our tastes tend to change.

Like others have said you will have to try different shakes so you may want to order samples this way you won't spend a lot of money on a shake that you hate. Jazz them up yourself. Some syntax Nectars taste better if you mix them with crystal light. You can try adding fruit or flavoring to a vanilla Protein Shake, add ice, blend, and it becomes a Protein smoothie. Add chocolate protein to your iced coffee and it becomes a mocha coffee. Experiment, I promise you it gets easier.

As for sticking to your diet pre-op, I fell off the wagon a few times myself pre-op. it's a learning experience and like I said before it gets easier over time. You'll be surprised but you'll get to the point where you don't get hungry and you'll be forcing yourself to eat.

Sent from my iPhone using RNYTalk

Share this post


Link to post
Share on other sites

I have the Syntrax Nectars fuzzy navel' date=' lemonade, and caribbean cooler. Some days okay, some repulsive. Also have the Syntrax sweets double stuffed cookie, strawberry mousse, and vanilla bean....those I can tolerate, usually :). But just don't wanna have to!!!! I'm a brat :/

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 219[/quote']

I tried the fuzzy navel today, and had to add some Orange crystal light, cuz all I can taste is the Protein. Wasn't too bad, but by the end of the glass, I couldn't take it! I am just wanting regular ice cold Water.

Share this post


Link to post
Share on other sites

That sounds good! The only one I have been able to do it the Special K pre mixed but they're expensive. Have you guys tried the tasteless Protein?

I found a tasteless protein... It isn't whey tho.... It's 100% soy isolate... Seriously no taste. No smell... I love it. You can add it to anything.

Share this post


Link to post
Share on other sites

Something I've started doing that may save you a little money and time is get online and contact any company that makes the Protein Shake or Bariatric product you want to try and ask them to mail you a sample pack. I've contact Bariatric Advantage, Cytosport who makes Muscle Milk lite and Bell Plantation who makes PB2; all are sending me samples :-).

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×