NB your daily menu 3 weeks out

[Obeasta 92]

Hi fellow friends and losers!

Please be so kind as to reply to this post with your daily meals 3 weeks post op?

I am struggling immensely and I am sure I am not getting enough nutrition in. I am lactose intolerant and can't have any yogurt or milk stuffs. Which leaves me with little choice. I am also constantly feeling not well.

I think if I eat better I would feel better.

So please, to help me and others reading this post, please just give a quick run down of what you are eating at your mealtimes when you're about 3 weeks post op?

I hope to catch some great tips from you! I struggle especially with what to have for Breakfast.

Thanks all!

Obeasta