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NB your daily menu 3 weeks out

Obeasta

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Obeasta    92

Obeasta
Posted

Hi fellow friends and losers!

Please be so kind as to reply to this post with your daily meals 3 weeks post op?

I am struggling immensely and I am sure I am not getting enough nutrition in. I am lactose intolerant and can't have any yogurt or milk stuffs. Which leaves me with little choice. I am also constantly feeling not well.

I think if I eat better I would feel better.

So please, to help me and others reading this post, please just give a quick run down of what you are eating at your mealtimes when you're about 3 weeks post op?

I hope to catch some great tips from you! I struggle especially with what to have for Breakfast.

Thanks all!

Obeasta

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • buildabetteranna

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      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

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        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

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    • buildabetteranna

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      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

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        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        buildabetteranna

        Thank you ❤️

      3. Selina333

        Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

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      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
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      1. DaisyChainOz

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        That's a great choice! 😊

    • DaisyChainOz

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      Surgery done!  Really looking forward to the next chapter 🥳😁
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      1. GreenTealael

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        Congratulations!!🎉

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        Congrats

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        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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