Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Favorite Post-Op Recipes?



Recommended Posts

Hey guys! So I'm 1 week away from being released to regular foods again and I'm terrified! What are some of your favorite "staple" recipes you cook for dinner, lunch, and Breakfast? I'd really like to be able to cook the same food for me as I do for my picky husband.

Share this post


Link to post
Share on other sites

Look on what were eating tonight lots of ideas there also wordaccordingtoeggface.com hungry girl there's many sites for recipes

Share this post


Link to post
Share on other sites

I just made chicken salad with canned fat free chicken breast some olive oil mayo Greek yogurt and dill celery seed pepper and a little onion powder. Would your husband eat this for lunch?

Share this post


Link to post
Share on other sites

low carb crustless quiche on spark recipes... all time fav.

Share this post


Link to post
Share on other sites

Deaddemmama@gmail.com ive got some ideas or I can post here...let me know.

Share this post


Link to post
Share on other sites

Eggocado

Pit an avocado

slice small portion off bottom so avocado will lie flat

Mix two eggs with 1/8 c. skim milk

add 2 Tbls. salsa, 1/8 c. low fat cheddar cheese, ground cumin to taste

Add egg mixture to hollowed out avocados ( You may have to scoop out some avocado flesh so it all fits)

Top with sprinkles of low fat cheddar

bake at 350 for 16-18 minutes until set

YUM

Share this post


Link to post
Share on other sites

Crock pot chicken:

8 chicken breaths or thighs, boneless

2 lbs sliced fresh mushrooms

1 medium onion, sliced

1can cream of chicken Soup

2 cups chicken stock

2 cloves garlic, minced

1/2 t. Pepper

1 t.onion powder

Cook all ingredients in crock pot for 8 hours

shred chicken

Just put this together to start cooking in a couple of hours...I'll let you know how it turns out..

hubby and son will he eating theirs with brown rice

Yummy!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×