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Favorite Post-Op Recipes?



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Hey guys! So I'm 1 week away from being released to regular foods again and I'm terrified! What are some of your favorite "staple" recipes you cook for dinner, lunch, and Breakfast? I'd really like to be able to cook the same food for me as I do for my picky husband.

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Look on what were eating tonight lots of ideas there also wordaccordingtoeggface.com hungry girl there's many sites for recipes

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I just made chicken salad with canned fat free chicken breast some olive oil mayo Greek yogurt and dill celery seed pepper and a little onion powder. Would your husband eat this for lunch?

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low carb crustless quiche on spark recipes... all time fav.

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Deaddemmama@gmail.com ive got some ideas or I can post here...let me know.

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Eggocado

Pit an avocado

slice small portion off bottom so avocado will lie flat

Mix two eggs with 1/8 c. skim milk

add 2 Tbls. salsa, 1/8 c. low fat cheddar cheese, ground cumin to taste

Add egg mixture to hollowed out avocados ( You may have to scoop out some avocado flesh so it all fits)

Top with sprinkles of low fat cheddar

bake at 350 for 16-18 minutes until set

YUM

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Crock pot chicken:

8 chicken breaths or thighs, boneless

2 lbs sliced fresh mushrooms

1 medium onion, sliced

1can cream of chicken Soup

2 cups chicken stock

2 cloves garlic, minced

1/2 t. Pepper

1 t.onion powder

Cook all ingredients in crock pot for 8 hours

shred chicken

Just put this together to start cooking in a couple of hours...I'll let you know how it turns out..

hubby and son will he eating theirs with brown rice

Yummy!

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