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Weight Training Tips

narnina

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narnina    1

narnina
Posted

I have 70 days till surgery and am trying to come up with new, exciting things that will keep me focused on my goal. One suggestion I have heard is to increase my strength training as this might help with loose skin after surgery. "Increasing" my strength training exercises is nearly impossible as I don't do much currently. I have done a couple of internet searches and found tons of fitness magazine strength training routines. I'm wondering if anyone has any great resources for strength training, is there a good routine you're using that you enjoy? Something you've been super successful with?

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