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Hello All! After a grueling seven month process I have finally been granted a surgery date of...July 15! Two more months of waiting.

Luckily, I've gotten really good at waiting. My journey started last October when my insurance (Kaiser) began covering weight loss surgery. I took a ten-week class titled "mastering weight management The class was like a slower version of weight watchers meetings (of which I've participated in at least five times over the last 20 years). After the class I had to wait several weeks for, wait for it...another class! In the mean time I had a sleep study and practiced tracking food/exercise. After the beginning of 2013 things started to move forward. I met with the social worker and nutritionist, had a series of blood tests and an ultra sound and now finally, yesterday, I met my surgeon.

I'm excited to have a date set and my 72 day countdown is on! In the next 72 days I plan on losing even more weight (down about 35 pounds so far) and possible starting a new exercise routine. Does anyone have any ideas of things I can do with all this time? What should I be getting ready? What skills should I be perfecting?

Thanks in advance!

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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        Congrats on the surgery!

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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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