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Hello All! After a grueling seven month process I have finally been granted a surgery date of...July 15! Two more months of waiting.

Luckily, I've gotten really good at waiting. My journey started last October when my insurance (Kaiser) began covering weight loss surgery. I took a ten-week class titled "mastering weight management The class was like a slower version of weight watchers meetings (of which I've participated in at least five times over the last 20 years). After the class I had to wait several weeks for, wait for it...another class! In the mean time I had a sleep study and practiced tracking food/exercise. After the beginning of 2013 things started to move forward. I met with the social worker and nutritionist, had a series of blood tests and an ultra sound and now finally, yesterday, I met my surgeon.

I'm excited to have a date set and my 72 day countdown is on! In the next 72 days I plan on losing even more weight (down about 35 pounds so far) and possible starting a new exercise routine. Does anyone have any ideas of things I can do with all this time? What should I be getting ready? What skills should I be perfecting?

Thanks in advance!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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