Tasty shake

[khaw 10]

So' date=' I went shopping last night, and went down the coffee isle, for the smell. <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/wink.png' class='bbc_emoticon' alt='' /> When I hit the Creamer I found some flavoring Syrup, with nothing in it, no calories, no sugar, no nada. It was in hazelnut, caramel, french vanilla, and another flavor that I don't remember.

I got the hazelnut and this morning made a Protein shake, with my Protein Powder, it's vanilla whey isolate with 60g of Protein for 2 scoops, A table spoon of SF chocolate syrup, and A splash of the hazelnut flavoring, and it was AMAZING! It was super tasty and didn't have the protein aftertaste.[/quote']

Which protein are you using that has 60 g of protein!?

[kristy3k 1,133]

Shouldn't make a difference... Body can only absorb 30 g of Protein at a time!

[Sparklette 381]

Shouldn't make a difference... Body can only absorb 30 g of Protein at a time!

My nut said that we can absorb 45 none the less. I don't have it all at once.

It is body fortress whey isolate. It has 60g for 2 scoops. I make 16oz in the morning and break it down to 4 - 4 oz meals. So I get my Protein in through the day.

[elli'smommy 160]

I get mine from Amazon.com. :-)

[deaddemmama 474]

Thanks for the tips! I'm doing 26g Protein Shots because I cant stomach Protein powders....the shots are only two dreadful swallows!

[shyanne 198]

I get mine at world market but I've seen the little ones at wal Mart.

[khaw 10]

Thanks for the tips! I'm doing 26g Protein shots because I cant stomach Protein powders....the shots are only two dreadful swallows!

Protein Shots?

[deaddemmama 474]

They're Body Fortress super Protein 3. Oz. fruit punch flavored shots. I'm so full of liquids most days these work better for me than full shakes. I add a little MIo to make them more palatable.

[shershrinking 53]

Do these contain fake sugars? I was told to stay away from those as well as often as possible. I use my vanilla Protein shake in coffee for a boost. The Premier shakes sold at costco taste good & have 30 grams if Protein - can't be beat.

Yeah my nutritionist said to only use stevia, but i couldnt find any that didnt taste funny or wasnt mixed with white sugar, so i went back to splenda. (she can bite me)