favor 19 Posted July 2, 2013 I'm in NC to!!! I'm about an hour an half from Raleigh. I actually use to go to NCSU. I had my surgery at High Point Regional an my friend is getting ready for hers at Rex in Raleigh! Good luck!! Had my surgery on the 24th today I am minus 3! Sticking to the plan, I need to walk more. Share this post Link to post Share on other sites
daynauky1 65 Posted July 2, 2013 I have no idea if I'm losing anything yet... I've been drinking Water having sugar free pudding and sugar free Jello, some broth and Tomato Soup and I have the essential breakfasts powder packets and slowly walking 30 mins a day started the walking 3 days ago... I'm 9 days post op an hopefully I'm doing this right... I have no idea what I'm doing feeling .... I'm I doing this right ? Share this post Link to post Share on other sites
zuzuspetals 78 Posted July 3, 2013 I have no idea if I'm losing anything yet... I've been drinking Water having sugar free pudding and sugar free jello' date=' some broth and Tomato Soup and I have the essential breakfasts powder packets and slowly walking 30 mins a day started the walking 3 days ago... I'm 9 days post op an hopefully I'm doing this right... I have no idea what I'm doing feeling .... I'm I doing this right ?[/quote'] Sounds like you're doing everything you should! I am 6 days out and trying to follow my docs orders. What are the essential Breakfast packets? Share this post Link to post Share on other sites
Mel3620 299 Posted July 3, 2013 I stalled in week 3 too.... but since Friday I've dropped 8 pounds... down to 197 Great job! That gives me hope!! I know it will come off. I really think my problem is that I am not eating and drinking enough. I had a couple of times of eating too much, and now I am afraid to overeat. I need to get myself to eating 6 tiny meals a day. I am also having trouble getting all of my Calcium in because I can't take it all at once. I am a work in progress!!! Share this post Link to post Share on other sites
Mel3620 299 Posted July 3, 2013 Had my surgery on the 24th today I am minus 3! Sticking to the plan' date=' I need to walk more.[/quote'] I am in Raleigh as well. I had my surgery at Durham Regional on June 4th. I would love to meet up with everyone at some point. Share this post Link to post Share on other sites
Weight Warrior 445 Posted July 3, 2013 I have no idea if I'm losing anything yet... I've been drinking Water having sugar free pudding and sugar free jello' date=' some broth and Tomato Soup and I have the essential breakfasts powder packets and slowly walking 30 mins a day started the walking 3 days ago... I'm 9 days post op an hopefully I'm doing this right... I have no idea what I'm doing feeling .... I'm I doing this right ?[/quote'] yep sounds like your on the right track. keep up the great work! :-) Share this post Link to post Share on other sites
msraza1982 24 Posted July 3, 2013 Great job! That gives me hope!! I know it will come off. I really think my problem is that I am not eating and drinking enough. I had a couple of times of eating too much' date=' and now I am afraid to overeat. I need to get myself to eating 6 tiny meals a day. I am also having trouble getting all of my Calcium in because I can't take it all at once. I am a work in progress!!![/quote'] I am still on Clear Liquids at 4 weeks due to a stricture. And I'm only getting in between 100-150 calories a day of that some days. I'm pretty sure that's why I had a stall... I'm not even allowed Protein Shakes. I had my esophagus stretched again today and they couldn't even get it as big a a pen before it started bleeding. Don't think I'll be eating much for quite some time Share this post Link to post Share on other sites
Mel3620 299 Posted July 3, 2013 I am still on clear liquids at 4 weeks due to a stricture. And I'm only getting in between 100-150 calories a day of that some days. I'm pretty sure that's why I had a stall... I'm not even allowed Protein Shakes. I had my esophagus stretched again today and they couldn't even get it as big a a pen before it started bleeding. Don't think I'll be eating much for quite some time I hope they get it fixed quickly. Share this post Link to post Share on other sites
msraza1982 24 Posted July 3, 2013 I hope they get it fixed quickly. He said it will take multiple times.... but it's okay just glad my doc listens to me .... after reading other people's forum's some doctors make them wait six weeks after getting a stricture before they do anything about it Share this post Link to post Share on other sites
Mel3620 299 Posted July 3, 2013 He said it will take multiple times.... but it's okay just glad my doc listens to me .... after reading other people's forum's some doctors make them wait six weeks after getting a stricture before they do anything about it True. My doctor listens and responds as well. Everything has gone so a Monthly for me that I keep wondering when the other show will drop. Share this post Link to post Share on other sites
daynauky1 65 Posted July 4, 2013 Hi it's 10 days post op and I just did a 2 mile walk today and got in more than 64 oz today so proud of myself .... Gotta keep on trucking trying to keep my spirits up!!!! I see it lol ... Start weight : 275 Surgery weight : 258 9 days post op wii fitness weigh in: 240 Holla haha ???????? Share this post Link to post Share on other sites
Jeepchick42 193 Posted July 4, 2013 Hi it's 10 days post op and I just did a 2 mile walk today and got in more than 64 oz today so proud of myself .... Gotta keep on trucking trying to keep my spirits up!!!! I see it lol ... Start weight : 275 Surgery weight : 258 9 days post op wii fitness weigh in: 240 Holla haha dde1cdde01 Wow!!! Good for you!!! I'm 4 weeks and only do a mile and a half! Keep it up. I've been finding that everyday I walk I lose a little bit more. If I don't the scale stays the same. Share this post Link to post Share on other sites
Rockin'MomOf3 3 Posted July 4, 2013 Help! I'm 8 days post op and having a really hard time drinking my shakes. I literally gag at any flavor I have tried so many pre op and post op. I tried mixing it with pudding but that was worse. Any suggestions and whay happens if we don't get our Protein in. HW 263 Surgery Day 244 Today 237 Courtney Share this post Link to post Share on other sites
Jeepchick42 193 Posted July 4, 2013 Help! I'm 8 days post op and having a really hard time drinking my shakes. I literally gag at any flavor I have tried so many pre op and post op. I tried mixing it with pudding but that was worse. Any suggestions and whay happens if we don't get our Protein in. HW 263 Surgery Day 244 Today 237 Courtney Your body starts to consume its muscle for fuel if you don't get your Protein. Not a good thing. Did your dr tell you to have a specific kind of shake because there are tons of different ones. I use eas advantedge carb control ready to drink. The chocolate is my favorite and it has 17gr protein in 11oz. I'm not a huge fan of the powdered kind. But I've started making Popsicles out of it and they are very yummy. And 20gr of protein. Share this post Link to post Share on other sites
dani1128 28 Posted July 4, 2013 Atkins advantage and slim fast 321 20g Protein is the best! Share this post Link to post Share on other sites