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So I had my 6 month check-up today with my surgeon. He said everything looks good and I am doing a great job and to keep it up. I have lost 95 pounds since surgery and feel amazing. I know there are somethings that I still need to work on and get better at but for the most part I think 95 pounds in 6 months is awesome. I am an active person now working out 3 to 6 times a week including hiking almost every weekend. I can't wait to get this last 80 pounds off so I can feel even more amazing. Thank you to all of you that have supported me and made me feel so loved and cared for. I am sure I will still have many more questions and please feel free to contact me with any questions or concerns you might have. Love you all!

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How awesome!!!! You are doing amazing my October sister!!!

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WOW !

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Great job!! You look amazing. I hope I look half as good as you do when I'm 6 months out. I'm only 2 weeks out but down 11 lbs and two sizes. Keep up the hard work!!

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Great job!! You look amazing. I hope I look half as good as you do when I'm 6 months out. I'm only 2 weeks out but down 11 lbs and two sizes. Keep up the hard work!!

How are you!!!!!

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How are you!!!!!

Hey there!!! Long time no talk!! I'm great. Two weeks PO. You look amazing by the way. We are both on the losers bench! Yay!! I read you're having a historectomy next week? I hope all goes well. Keep in touch, my email is amcdowell779@yahoo.com. Haven't seen you on myfitnesspal. Everything going ok?? Hope to hear from you soon!!

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Hey there!!! Long time no talk!! I'm great. Two weeks PO. You look amazing by the way. We are both on the losers bench! Yay!! I read you're having a historectomy next week? I hope all goes well. Keep in touch' date=' my email is amcdowell779@yahoo.com. Haven't seen you on myfitnesspal. Everything going ok?? Hope to hear from you soon!![/quote']

Oh I am so glad to hear you had your surgery!!! Everything going ok so far?? I would be ok but feel like a walking hypochondriac lol. Had 2 stricture procedures and gallbladder surgery now this hysterectomy. I don't get on mfp anymore right now. It was making me feel guilty too much and made me feel like I was on a diet mentality and I don't need that right now. My email is kisersassy@yahoo.com

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So I had my 6 month check-up today with my surgeon. He said everything looks good and I am doing a great job and to keep it up. I have lost 95 pounds since surgery and feel amazing. I know there are somethings that I still need to work on and get better at but for the most part I think 95 pounds in 6 months is awesome. I am an active person now working out 3 to 6 times a week including hiking almost every weekend. I can't wait to get this last 80 pounds off so I can feel even more amazing. Thank you to all of you that have supported me and made me feel so loved and cared for. I am sure I will still have many more questions and please feel free to contact me with any questions or concerns you might have. Love you all!

OMg you look amazing. You look like you should be the daughter in the second pic!! Awesome congratulations:)

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Wow! You both look amazing. What an inspiration for us who are still preop.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

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      Hello,
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