Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I just dont think I can do these Protein Shake anymore. I am so frustrated to the point Of almost crying. Having why did I even have this surgery moments. I am serious. Even looking at the cup I drink out of makes me sick. I have tried about every type too.

Share this post


Link to post
Share on other sites

I 100% understand what you are feeling. 6 days after my surgery I felt the exact same way. I could only drink Water and force down Protein Shakes bc everything else I couldn't stand to even think of having like Popsicles, broth or Jello. I broke down in tears and questioned myself and kept thinking why did I do this to myself. Trust me when I say, that moment passes. I talked to a friend who's been there and I took the time to reflect back on all the reasons of why I chose this surgery in the first place. Take a deep breathe, reflect on why you decide to do this and know that this will pass. Completely normal to feel that way. Keep your head up and know not only will this pass but it will all be worth it.

Share this post


Link to post
Share on other sites

I 100% understand what you are feeling. 6 days after my surgery I felt the exact same way. I could only drink Water and force down Protein shakes bc everything else I couldn't stand to even think of having like Popsicles' date=' broth or Jello. I broke down in tears and questioned myself and kept thinking why did I do this to myself. Trust me when I say, that moment passes. I talked to a friend who's been there and I took the time to reflect back on all the reasons of why I chose this surgery in the first place. Take a deep breathe, reflect on why you decide to do this and know that this will pass. Completely normal to feel that way. Keep your head up and know not only will this pass but it will all be worth it.[/quote']

I am 8 weeks out.... I am just very frustrated.

Share this post


Link to post
Share on other sites

I'm a little over 3 weeks out. When can you start having puréed foods? I think that will help too.

Share this post


Link to post
Share on other sites

Tomorrow is a new day and hoping its better for you than today. My dr recommended Protein Shots when I told her I was having issues with the shakes. There are a couple different brands and favors. It's a little under 4oz and about 40g of Protein. I've seen them at a couple different stores. Not the best tasting things but helps get your protein in. Also try different shakes. For example ones that are like an iced tea or lemonade. Not sure where you're from but I know Nashua Nutrition, which is in NH, also had a website. I've tried a few samples and they aren't bad. A different take on the shakes and good protein.

Share this post


Link to post
Share on other sites

Tomorrow is a new day and hoping its better for you than today. My dr recommended Protein shots when I told her I was having issues with the shakes. There are a couple different brands and favors. It's a little under 4oz and about 40g of Protein. I've seen them at a couple different stores. Not the best tasting things but helps get your protein in. Also try different shakes. For example ones that are like an iced tea or lemonade. Not sure where you're from but I know Nashua Nutrition' date=' which is in NH, also had a website. I've tried a few samples and they aren't bad. A different take on the shakes and good protein.[/quote']

Thanks for the support. I will have to look one the web for that.

Share this post


Link to post
Share on other sites

Going thru the same . Had surgery 3/27 and I cant stand Protein I want to vomit when I think I have 2 drink.. Had different flavor now trying unflavored because chocolate break my face, vanilla I'm tired .. And it is 3 time @ day .. On puréed stage ..

Share this post


Link to post
Share on other sites

I've tried the unflavored one as well. Not as much Protein as a shake however you can put it in anything to boost Protein like yogurt or even Water.

I do the unflavored. But not getting enough protein. with it. I wouldn't put it in Water. Still has a smell. And the smell is what gets me.

Share this post


Link to post
Share on other sites

Suggestions:

mix the unflavored with something that has a stronger flavor or smell.

Garlic/onions/peppers. in mashed potatoes and stir in some Protein powder and powdered milk

you could also mix it in a chili after its cooled some.

Ohyeah! shakes.. they are lactose free and amazing. 32 grams and you really dont taste anything.

the banana is the best followed by Cookies and creme.

PB2 in your shakes. its powdered Peanut Butter with alo less fat than regular.

I am still pre op but have been researching like a mo-fo and trying everything.

Share this post


Link to post
Share on other sites

I do the unflavored. But not getting enough Protein. with it. I wouldn't put it in Water. Still has a smell. And the smell is what gets me.

The smell...is the freaking worst....keeping it cold seems to help, also a bottle with a small opening seems to help (so you nose isn't all up in the nastiness in the glass)

Good luck!!!!!

HW 312, pre-op (lap-band) 294, pre-op (RNY) 255, surgery date 2/11/13, goal weight 154, current weight 221.6

Share this post


Link to post
Share on other sites

Try a different Protein Drink. The Atkins ones are ok. Also the chocolate Body Fortress powder at Walmart mixed with almond milk is really good. Tastes like yummy chocolate milk. If you're a coffee lover you can also mix it with some Decaf coffee and ice and make like a mocha milkshake. That's what I've been doing and it's totally saved me.

Share this post


Link to post
Share on other sites

I do the unflavored. But not getting enough Protein. with it. I wouldn't put it in Water. Still has a smell. And the smell is what gets me.

The smell makes me gag sometimes too. Instead of drinking it out of a glass I pour it into a regular water bottle with a nice small opening at the top so that I never smell it before it goes down. Also I make sure I'm doing something else while drinking it so I'm not thinking about the smell (getting ready for work)- maybe multi tasking like that might help you forget?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×