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Doesn't have to be sugary....my first (and worst) dump was a couple weeks post-op on 4 oz of cream of wheat with Splenda (an approved food at the time)' date=' I've also dumped on Protein bars with 18 g of carbs....I'm one of the sensitive kids :) with the tiny amounts you're eating unless you're eating pure carbs you should be fine.[/quote']

My nutritionist said they removed cream of wheat from their acceptable food list recently.

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I've only had dumping twice and it was from drinking too fast because a pill got stuck so I kept drinking sips right after another.. Before I knew it I had drank a whole oz in less then a minute. That time I felt week and dizzy, got hot flashes and my new pouch felt like someone was ripping it out. Second time I ate my Jello too quick and had the same experience minus the painful pouch... That was replaced my getting sick on the toilet !!! I quickly learned my lesson on taking small sips and bites and let some time go by in between ! Good luck !

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