celebrate*me 52 Posted April 18, 2013 Omg I'm so discouraged because I'm not losing weight. Last week I lost 2 pounds this week gained it back. Not cheating or eating crap either. Share this post Link to post Share on other sites
Wendilou 180 Posted April 18, 2013 How many calories are you getting in? I seem to stop losing when I don't get enough. Share this post Link to post Share on other sites
nathaly 57 Posted April 18, 2013 I'm having the same issue and I'm only 4 weeks out. Gained all the weight I lost last week. On the other hand I'm noticing that I'm still losing inches. So I hope I'm gaining muscle and losing fat. I have decided to also look at my sodium intake to make sure I'm not retaining Water. I get 5-700 cals a day. And 75g of Protein on most days. I am getting in all my fluids too. It is so discouraging though specially so early on! HW 283. SW265. SD 3/22/13! CW 244. Share this post Link to post Share on other sites
Debbiebydesign 93 Posted April 18, 2013 I think anytime you stay the same or gain slightly it is discouraging. My weight has been creeping down, I have even tried a few "Tricks" like more Protein, more Water, more calories, less salt, less carbs, more movement. :wub: I think the body retaliates by holding on. It needs time to adjust. I have to remember, "When was the last time you lost weight this fast?" (Emoticons added by my almost 6 year old.) Share this post Link to post Share on other sites
nairali 48 Posted April 19, 2013 U guys aren't alone. I feel the same u do. Share this post Link to post Share on other sites
gra5u5 30 Posted April 19, 2013 I have reached my first stall at 8 weeks out. Thank goodness I have been reading all the posts on this site! I am not freaking out. This too will pass! 2 kristy3k and BrnButrfly2013 reacted to this Share this post Link to post Share on other sites
kerreyb 0 Posted April 19, 2013 I had surgery march 4th. I have lost 30 lbs but still do not want to eat. I hardly want to eat at all. I get nauseated even thinking of it. I would rather drink. Anyone else have this problem? I think I would lose more if I would eat Share this post Link to post Share on other sites
kmarcelle 2 Posted April 19, 2013 How are u getting that much Protein and fluids in? Share this post Link to post Share on other sites