Jerzegirl77 0 Posted April 18, 2013 Hello there, I'm 35, 4 years post-op, and feel so lost. I had a daughter going on two years ago, and gained 60lbs with my pregnancy. My lowest weight was 177, I started at 320. As of right now, I'm 220. Although I'm much lighter than I used to be, I feel I'm slipping back to my old ways of snacking and binge eating. I am new to being a stay at home mom, and although I try so hard to watch what I eat, my snacking, and eating the leftover of whatever my daughter isn't eating is so hard to resist. I'm so disappointed in myself, and I feel like all the hard work was washed down the toilet. I feel terrible, and now with summer coming up, I am really noticing just how heavy I've become once again. Please, I need a buddy, or just some words of encouragement right now. So glad I found this site.. Share this post Link to post Share on other sites
slowtogo 301 Posted April 18, 2013 You can do this! Switch back to Proteins and veggies. You will lose it in no time. Share this post Link to post Share on other sites
Jerzegirl77 0 Posted April 18, 2013 You can do this! Switch back to Proteins and veggies. You will lose it in no time. Thanks so much! I am going to cut out the processed food, and stick to the Protein. I really hope I can do this again. Thanks for the words of encouragement!! Share this post Link to post Share on other sites
kristy3k 1,133 Posted April 18, 2013 google the 5 day pouch test. I have heard alot of good things about it and it helps you get back on track. You know what you have to do... because you have had great success in the past. You got this!!! Share this post Link to post Share on other sites
snow25 188 Posted May 15, 2013 Just checking in... How are things going? No matter how you have slipped, you can always start taking steps to get to where you want to be. You can do I! Share this post Link to post Share on other sites
Korngirl23 0 Posted May 15, 2013 Wow...I am talking to my twin!!! I am 29 and had gastric bypass surgery 4 years ago. I was 345 the day of surgery, down to 250, up to 280 with my daughter, and now stuck at 250. I to feel like i an stuck and have wasted everything. I mean i can eat a full sub and not blink an eye. I wish you all the luck. I know you can do it. I would live to chat with you. TARA Share this post Link to post Share on other sites
LeticiaHuggins 177 Posted May 15, 2013 You already know its mind over matter. ~Leticia **HW: 259**PreOp: 216**SURG: 3/21/13 **Discharged @: 221**7 weeks post op. CW: 186.6 lbs. ---ONE-DERLAND --- Share this post Link to post Share on other sites
ChandaJackson88 1 Posted September 17, 2017 I hope this helps. I plan on starting it very soon.Sent from my SM-S320VL using BariatricPal mobile app 1 Bethany Ware reacted to this Share this post Link to post Share on other sites