1st 2 week liquid diet down

[Crkrjax76 76]

and I'm down 14 lbs. Ate a salad for lunch and let me tell you, it was the best salad in the world!!!!

[j4g3n0 0]

You lost 14 lbs just doing the opti fast diet? That's awesome.....

[anm1063 24]

Congrats!

[j4g3n0 0]

@anm1063: have you started your opti fast diet? I

[terry1118 1,274]

and I'm down 14 lbs. Ate a salad for lunch and let me tell you' date=' it was the best salad in the world!!!![/quote']

I'm dreading the liquid prep diet. I did Optifast for 9-10 months so I know I CAN do it. But I also know how hard the first week is. Doable but not enjoyable.

[Martinmommy3 7]

Anybody know can we have sugar free pudding during the liquid diet phase?

[padlrd 183]

It was on my list and sf fudgesicles

[Martinmommy3 7]

Okay I was only required to do a 5 day pre-op diet. Goal was to loose 5-6lbs, I'm on day 3 today I've lost 7lbs. Here's my question my cousin is getting married this evening and its a formal sit down dinner, would I be completely reversing my progress if I ate dinner this evening?