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1st 2 week liquid diet down

Crkrjax76

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Crkrjax76    76

Crkrjax76
Posted

and I'm down 14 lbs. Ate a salad for lunch and let me tell you, it was the best salad in the world!!!!

anm1063 reacted to this

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j4g3n0    0

j4g3n0
Posted

You lost 14 lbs just doing the opti fast diet? That's awesome.....

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anm1063    24

anm1063
Posted

Congrats!

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j4g3n0    0

j4g3n0
Posted

@anm1063: have you started your opti fast diet? I

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terry1118    1,274

terry1118
Posted

and I'm down 14 lbs. Ate a salad for lunch and let me tell you' date=' it was the best salad in the world!!!![/quote']

I'm dreading the liquid prep diet. I did Optifast for 9-10 months so I know I CAN do it. But I also know how hard the first week is. Doable but not enjoyable.

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Martinmommy3    7

Martinmommy3
Posted

Okay I was only required to do a 5 day pre-op diet. Goal was to loose 5-6lbs, I'm on day 3 today I've lost 7lbs. Here's my question my cousin is getting married this evening and its a formal sit down dinner, would I be completely reversing my progress if I ate dinner this evening?

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.

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