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When did you start?

By MarinaCC, April 14, 2013 in Fitness & Exercise

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MarinaCC 47

Posted April 14, 2013

How long after surgery did you start an exercise program? Full body workout, I mean. Not just going out of a walk.

HW 341 GW 150 CW 289.6 RNY 03/25/13

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Gibbys Goddess 31

Gibbys Goddess

Posted April 14, 2013

At 2.5 weeks I started Water aerobics, yoga, and pool walking.

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MarinaCC 47

Posted April 15, 2013

Yoga... That's a good workout. Not too hard but still full body workout.

HW 341 GW 150 CW 289.6 RNY 03/25/13

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