i have no energy

[simplypearl 1]

Does anyone have any suggestions on how I can get more energy. I am so exhausted by lunch time its not funny. I go to bed around 8 pm. Need to be up by 5 am. I have had my follow up for anemia 2 weeks ago and all my numbers were fantastic. I don't know who to talk to. Maybe its depression. If you guys have any energy tricks I would love to hear them. Or suggestions of which Dr i should talk to. Bariatric surgeon, hematologist, or psych.

[simplypearl 1]

Sorry I posted again. Didn't think it went through the first time:)

[BBdoodle 483]

When I exercise I have tons of energy, so I exercise 7 days a week

[jayla_mom_of2 25]

When was your surgery? i got tired very easy for a while too.

[cahern35 1]

I am 4 weeks post op and also have no energy. My doctor did blood work which all came back normal. I just want my energy back.

[monken 135]

sublingual B12 or shots will help...protein Protein Protein always first and foremost before any other food groups

[Dawnolson 85]

You should supplement with protein.. My uncle who had bypass told me that if you don't get enough Protein you will be so tired it will feel like a anchor is tied to your butt.

[simplypearl 1]

When was your surgery? i got tired very easy for a while too.

February20,2013 was my surgery

[nathaly 57]

When I exercise I have tons of energy' date=' so I exercise 7 days a week [/quote']

I agree. I had the same energy drop after surgery talked to my surgeon and he asked If I was exercising. Of course the answer was no. He told me to walk fast enough to be able to talk but not sing 20-30 mins a day. I did and no more energy issues!

HW 283. SW265. SD 3/22/13! CW 244.

[cookier224 238]

I'm 6 months out. If i do not get most of my protien and Water in i am really tired. But if i get it in I feel great. I also work 10 hours a day.