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Hi Friends

Please forgive me as I am asking this in two groups as I am not sure which group would be best to ask this in.

Do you know of a book that I can perhaps buy from Amazon that you found very helpful regarding your RnY Journey?

I would like to buy myself a book to read regarding this procedure and just everything that goes with it, you know?

I've been doing all my reading online and it is a bit overwhelming. And at this stage I just want a book in my hands! Something I can refer to again and again!

Please, if you found something very helpful, please share with me.

Thanks!

Obeasta

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I have weight loss surgery for dummies, and I love it. It is not specifically for bypass, but has a lot of great info.

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Before & AFter by Susan Maria Leach

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thank you so much, ladies!

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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