One month post op

[cecelovee 6]

Well tomorrow is officially one month post op, I am down 30lbs && still really fatigued from surgery. Today my fiance && I are starting a work out routine today, he is awesomely supportive. Anybody else one month post op or somewhere near one month post op?

[Nel 189]

You can find the thread march post op thread. It was in march right? You'll have a whole slew of people that are within that month. There will probably be a few on your surgery date.

[thicknthin36 3]

i too am 1 month post op march 13 and i have lost 25 pounds, congrats on yur success i am also wondering about an excercise program, but i am also very scared and nervous as well

[Gibbys Goddess 31]

I am 5 weeks tomorrow, down 34 pounds. I do Water aerobics 2X a week, chair yoga 2X a week, and walk 30-60 the other days depending on my energy level. After exercise I'm pretty wiped out for the rest of the day!

[LilBoo007 491]

Had my surgery march 13th... My dr. Cleared me Friday to do any cardio, strength training and abdominal workout. I am currently down 23 lbs.

[mytime2shine3-27-13 0]

I had my surgery on March 27th, I am down 33 lbs.and off all three of my blood pressure meds. I walk one to two times a day. Congratulations everyone on your weight loss!! I have not been cleared yet to do any other type of exercise.