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Please help...

EhugRN

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EhugRN    8

EhugRN
Posted

I am not losing weight. My surgery was 3/25/13. I have not lost but 5 pounds. What could be going on? I am tracking my foods and my calories and Protein is dead on. Please help...

HW:312, P-OPW:283.2, CW 281.2

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kristy3k    1,133

kristy3k
Posted

Your body is in shock. Keep working the program..patience is key. It will come off

BBdoodle, DLCoggin and nienie reacted to this

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BBdoodle    483

BBdoodle
Posted

Kristy3K is so right.... stick with your program, food, Protein, liquids and all of a sudden you are going to get on the scale and be down 10 lbs... your body is still healing and will for a while. You can't have instant gratification it took time for the weight to go on so its going to take time for it to come off. We all lose at our own rate.. you will lose... follow your plan.

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sc_mama4    92

sc_mama4
Posted

Just like everybody else said I'm with them but wanted to add. When you go thru a surgery as significant as we did your body holds on to junk. Like me it was the weirdest thing but I sweated like a pig. I swelled up too and had all this diff sorts of post op things. So once ur body has derided from the anesthsia and all those drugs u should notice a big difference. Patience young grasshopper =)

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jackie-o    22

jackie-o
Posted

I am not losing weight. My surgery was 3/25/13. I have not lost but 5 pounds. What could be going on? I am tracking my foods and my calories and Protein is dead on. Please help...

HW:312, P-OPW:283.2, CW 281.2

what are you eating and what kind of Protein are you using. I am having a hard time.

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pookybear    284

pookybear
Posted

You may have also gained quite a bit from liquids in the hospital. You'll lose that first before your own body weight.

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EhugRN    8

EhugRN
Posted

what are you eating and what kind of Protein are you using. I am having a hard time.

I am drinking the EAS shakes three times a day which is close to 60g. I am slowly eating oatmeal and grits. I am drinking about 40 ounces of Water.

HW:312, P-OPW:283.2, CW 281.2

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nathaly    57

nathaly
Posted

I weighed Bout the same as you pre op and had my surgery 3/22. First week i lost 15 lbs second week I gained three back. You are not doing anything wrong. Our bodies are getting used to the new program and holding on to everything. I finally lost those three pounds yesterday but only because I walked 5 miles in two days and spent two hours rigorously cleaning. For a lot of ppl exercise will get them losing faster or out of a stall like me. Good luck and don't get discouraged!

HW 283. SW265. SD 3/22/13! CW 249

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EhugRN    8

EhugRN
Posted

Thank you guys!! I am going to keep on trucking

HW:312, P-OPW:283.2, CW 281.2

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • LadyVeteran1

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      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

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        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

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        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

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        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

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      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
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        Great work Anna! Keep it up 😁

      2. buildabetteranna

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        Thank you ❤️

    • Bashbee91

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      Hey guys new to the process looking forward to this new life. 
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    • Bugg

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      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

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      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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