Exercise question

[npruitt86 6]

I'm almost 5 weeks out, is it too soon to do sit-ups, crunches, jogging.

[5crayons 0]

Has your doctor said it was okay. I was released a month after. I had to start slow and work my way up

[npruitt86 6]

I forgot to ask. They said I could start Zumba, so I figured it was okay.

[Crkrjax76 76]

My doc says no abdominal exercises for 2 months post op, but every Dr. is different.

[BBdoodle 483]

I was cleared to jog and do anything I want at 4 wks post op. We all heal at a different rate, I was lucky where I was back to work a week after surgery. I would call your doctor and ask you don't want to mess any of their work up !!!! Its better to be safe than sorry.

[anai_nena 1]

I think that everyone heals differently... your body will tell you if you are ready...

[npruitt86 6]

Thank you everyone for your help!!