How can I tell I'm full? How do I know if I'm drinking slow enough?

[nienie 113]

I have noticed on occasion if I don't measure and just eat a hiccup means I am full...

[jerz 251]

Ha! I thought it just was me. I hiccup once and my nose runs!

[nhnurse1 108]

I get pain in my back and feel like I have to hiccup. So cool how our body figures out a new way to tell us to STOP!

[monken 135]

Burping and runny nose for me

[pookybear 284]

I get burpy and a lot of pressure in my chest.

[sunshine413 343]

Extreme pressure in my chest when I eat too much!! When I run, I can drink the 16oz in an hour easy...if my tummy is empty, I can drink Water quickly.

[Nel 189]

Extreme pressure in my chest when I eat too much!! When I run, I can drink the 16oz in an hour easy...if my tummy is empty, I can drink Water quickly.

How far out are you?

[sunshine413 343]

6 months