April 2013 Post-Op Group

[htoup 40]

Meatloaf sounds good. Think I will make that tonight. I use the recipe on the back of the Lipton Beefy Onion Soup mix box. My family loves it and it is easy.

I use that too but I use a lb of ground pork and lb ground beef And add diced mushrooms to it

HW 343 SW 322 4/23/13 goal 170

[Kat23 47]

So frustrated! Tomorrow is 7 weeks. I tried to help my husband with yard work. After an hour of low impact work I've had to go inside and lay down. He gets it but frustrating for him too. We are in the middle of a big project.

[Vanna 85]

Did gym yesterday afternoon and then 3 hours on the trampoline with kids. sore has hell muscle wise feeling good.

[Larry-1958 24]

Great job Holly! Keep it up lady!!

HW: 320 CW: 255 GW: 175 WLS: 4/30/13

[Larry-1958 24]

Today is my two months postop! I got on the scale again this morning (because I'm obsessed lol)' date=' and lost 2.4lbs since yesterday!! Im 220, EVEN!! Thats 50.6lbs since surgery!!! <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' />)

HW- 290, SW (4/8/13) - 270.6, CW - 222.4[/quote']

Great job Holly!! Keep it up lady!!

HW: 320 CW: 255 GW: 175 WLS: 4/30/13

[cindyface 1]

I Han my operation on April 8, 3012 and have lost 35 pounds. I feel really good about this and looking forward to reaching my goal of loosing 95 pounds.

[cindyface 1]

Today is my two months postop! I got on the scale again this morning (because I'm obsessed lol)' date=' and lost 2.4lbs since yesterday!! Im 220, EVEN!! Thats 50.6lbs since surgery!!! <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt='' />)

HW- 290, SW (4/8/13) - 270.6, CW - 222.4[/quote']

Wow! Great job! We had our surgery the same day, I am Canadian, small world.

HW - 225; SW (Apr 8, 2013) - 220; CW - 185.8

[pebulz 135]

Today is my two months postop! I got on the scale again this morning (because I'm obsessed lol)' date=' and lost 2.4lbs since yesterday!! Im 220, EVEN!! Thats 50.6lbs since surgery!!! )

HW- 290, SW (4/8/13) - 270.6, CW - 222.4[/quote']

Congrats ! :-D

[Vanna 85]

Tomorrow is my 2 month check up excited

[jackie-o 22]

Meatloaf is my lifesaver my pouch loves it but the puking sucks

did you eat too much or too fast?

[nnaddour 73]

I need some help please. I had surgery 4/29. Can anyone on or around my date offer some tips on exercise ? What are you doing how often etc?

[Rem 87]

I need some help please. I had surgery 4/29. Can anyone on or around my date offer some tips on exercise ? What are you doing how often etc?

I had surgery the same day and Ive been doing about an hour workout 4-5 days a week.

I try to do about 20 minutes on the treadmill.. and 35-40 on the elliptical. Sometimes I lift some weights at the gym too when im done but nothing much.

[jaye1464 70]

Today is my two months postop! I got on the scale again this morning (because I'm obsessed lol)' date=' and lost 2.4lbs since yesterday!! Im 220, EVEN!! Thats 50.6lbs since surgery!!! )

HW- 290, SW (4/8/13) - 270.6, CW - 222.4[/quote']

Congratulations!

[Lou:) 110]

So last week I gained 3lbs when working out and watching what I ate. This weekend I did not make good food choices and laid around the house and lost 4 lbs putting me at my lowest of 231. I don't understand...

[pebulz 135]

So last week I gained 3lbs when working out and watching what I ate. This weekend I did not make good food choices and laid around the house and lost 4 lbs putting me at my lowest of 231. I don't understand...

Congrats on the weight loss it's crazy how this works sometimes I feel like sometimes the more I eat the more I lose