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April 2013 Post-Op Group



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I got my first comment today from someone who didn't know about my surgery. I needed the encouragement because its been a tough week. Last night I couldn't get any food down! I'm glad it's the weekend so I can mentally have a fresh start :)

HW 296 - SW 266.3 (4/1/13) - CW 249

I had a bad yesterday as well with food! Today is a new day! Hope you have better luck!

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I had a bad yesterday as well with food! Today is a new day! Hope you have better luck!

You too!! Little by little we'll figure this out!

HW 296 - SW 266.3 (4/1/13) - CW 246

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Tried some lean deli ham by mistake thinking it was on the list. Mistake it was!

HW 358 SW 344 CW 318 GOAL 200 surgery 4/11/13

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Hi all. Just wanted to say an early Happy Mothers Day to all of you! We did our families a great thing this past month by taking the step to get healthy for them! We are all strong, incredible women, and we deserve a great day in our honor! Hope you all have a great day, and enjoy every second!

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Hi all. Just wanted to say an early Happy Mothers Day to all of you! We did our families a great thing this past month by taking the step to get healthy for them! We are all strong' date=' incredible women, and we deserve a great day in our honor! Hope you all have a great day, and enjoy every second![/quote']

Happy mothers day to you too ...and all the other moms on here :)

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Happy mothers day.

Keep forgetting to take my Vitamins amd drink my Protein eat protein every meal but ik its not enough

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Happy Mothers Day to all the moms!!!

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Does anyone else wake up with headaches all the time? I have one pretty much every morning. Not big ones.....just annoying.

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Happy Mother's Day every one

Sent from my iPad using RNYTalk

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Happy mothers day.

Keep forgetting to take my Vitamins amd drink my Protein eat protein every meal but ik its not enough

Me too.. Really to be honest ... No Protein Shakes in two weeks and hate to take Calcium. Bad me. Lost 35 pds since April 2. Happy Mother's Day to you as well.

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Does anyone else wake up with headaches all the time? I have one pretty much every morning. Not big ones.....just annoying.

Me too... Think it maybe a little dehydration ?

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Me too... Think it maybe a little dehydration ?

Maybe, I don't think so though. I drink between 80-100+ oz of Water a day. How could I be?

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Protein Shakes don't sit well with me at all

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Well accidentally drank from a straw at a coffee shop. Was not paying attention when she handed me my iced peppermint tea with a straw and sucked away. Ouch bad mistake.

HW 358 SW 344 CW 318 GOAL 200 surgery 4/11/13

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I screw up this weekend and took the kids to burgerking and I ate a chicken nugget and a french frie

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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